Ep. 361: ICYMI: If You Feel Shame, Guilt, Or Avoidance With Your Finances… Listen To This — with Jessica Moorhouse
Oct 28
How to Stop Overthinking Decisions and Trust Yourself, with Therapist Jenna Overbaugh
Why is it so damn hard to make decisions? And why are we so afraid of making the wrong choice? If you overthink every option, struggle with decision anxiety, second-guess yourself, or feel like you’re always chasing 100% certainty, this episode is for you.Whether you’re questioni ... Show More
1h 12m
Oct 26
ICYMI: The 3 Stages Of Relationships, And How To Move From Enmeshment To Differentiation To Interdependence, with Baya Voce
Are you deep in the infatuation stage? Or is your relationship stuck in the power struggle of trying to change each other, trying to protect your independence, or falling into an avoidant-pursuer dynamic? It turns out, we all have to go through that phase. Welcome to today’s ICYM ... Show More
12m 44s
Oct 21
The Psychology of Trauma Responses: Freezing, Fawning, and The Unconscious Ways We Survive Traumatic Experiences
Trigger warning: This episode discusses sexual assault, trauma, and survivor experiences. Please take care of yourself and skip this one if you need to.I’ve been thinking a lot about the Cornell 7 case recently, and how, a decade after the #MeToo movement, we’re still seeing the ... Show More
14m 16s
Feb 2023
50 ways to date yourself at any age.
<p>Dating yourself - what does it REALLY mean? In today’s episode, I dive into why I think Valentine’s Day is a scam, why learning to love yourself is important regardless of your relationship status, and 50 ways to date yourself at any age. Learning the power of self-love and tr ... Show More
32m 5s
Feb 2021
Dating From A Place Of Self-Love
<p>With Valentine's Day around the corner, now is the time to give yourself a healthy dose of self love! This week, Kimmy invites you to take a moment to celebrate YOU, unapologetically. Whether you're dating up a storm or leaning into the single life or somewhere in between, if ... Show More
31m 10s
Jun 2023
You Should Stay Single (how to thrive on your own)
How to not feel like you're missing out when you're not in a relationship, how to thrive when you're single, how to find independence when you ARE in a relationship, and lotssss more. Today we're diving into everything romantic relationships and how we feel it relates to your own ... Show More
42m 47s