logo
episode-header-image
Aug 2022
29m 22s

The Menstrual Cycle As a Vital Sign

Rescripted
About this episode

What are some menstrual cycle red flags? Are heavy, painful periods "normal"? What exactly is PMS? In this episode of Dear (In)Fertility, Rescripted Co-Founder Kristyn Hodgdon and board-certified OBGYN Dr. Staci Tanouye discuss the menstrual cycle as a vital sign and a window into your overall health and fertility. To learn more about Rescripted and to join our free fertility support community, head to our website at Rescripted.com

Up next
May 2025
Cortisol Face, Abby’s Pre-Eclampsia Story, & a Fresh Look at HRT
In this episode of From First Period to Last Period, Rescripted Co-Founder Abby Mercado shares her harrowing experience with pre-eclampsia — a life-threatening pregnancy complication that escalated quickly and almost cost her her life. Her story is a powerful reminder of why awar ... Show More
40m 49s
May 2025
Hyperemesis Gravidarum, Embryo Freezing, & the Future of Menstrual Blood Diagnostics
In this episode of From First Period to Last Period, Shea shares her harrowing experience with ⁠hyperemesis gravidarum⁠ — a severe and often misunderstood form of morning sickness that made her pregnancy nearly unbearable.⁠Dr. Jenna Kahn⁠ also shares some big personal news: she's ... Show More
33m 54s
May 2025
Ectopic Pregnancy, Egg Quality After 35, & an Ovarian Cancer Breakthrough
In this episode of From First Period to Last Period, Sarah bravely recounts her ectopic pregnancy — a harrowing experience that included a ruptured fallopian tube and uterus — and how it ultimately inspired her to pursue a career in nursing. Kristyn and ⁠Dr. Jenna Kahn⁠ answer so ... Show More
38m 55s
Recommended Episodes
May 2022
How Do I Know if My Period is Normal?
Did you know that periods are a vital sign? They tell us so much about what is happening in the body and can be used as an indicator for underlying conditions like endometriosis or fibroids. Today we’re diving deep into menstrual cycles with fertility physician Dr. Obehi Asemota. ... Show More
25m 34s
Jan 2024
The Menstrual Cycle
Dr. Natalie Crawford shares a module from her Enhance Your Natural Fertility course all about the menstrual cycle. She explains the brain's important role in the menstrual cycle, the different cycle phases, and what is normal. Your period is a vital sign. If something is abnormal ... Show More
37m 25s
Jun 2021
How to Master Your Cycle & Fertility with Author Lisa Hendrickson-Jack!
<p>Your menstrual cycle is a vital sign that provides you with essential information about your health.</p> <p>On this episode, Lisa Hendrickson-Jack, bestselling author of The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility, joins us to uncover the connection betw ... Show More
49m 38s
Mar 2019
007: The Menstrual Cycle, Period.
Join host Dr. Natalie Crawford as she talks about the stigma of the menstrual cycle and learn about how hormones control our body. Educate yourself about what is normal, what is not normal, and when you should be concerned, because you can't understand your fertility if you don't ... Show More
33m 47s
Jun 2019
Period Power
Why are my periods irregular, why are they heavy, why do I get cramps, should I be on the pill and how will that impact my health, why do I feel low around the time of my period, why do I break out or get bloated? These are just a few of the common question we have about our peri ... Show More
46m 44s
Mar 2024
EP02: The Menstrual Cycle
<p>The menstrual cycle 101. What is a normal cycle? What is normal bleeding? Which symptoms are considered normal? Common myths? We cover all these questions and more..</p><p>Follow us on Instagram <a href='https://www.instagram.com/myfertilitypodcast/'>@myfertilitypodcast</a>, Y ... Show More
29m 47s
Sep 2024
Do You Have A Healthy Period? Holistic and Ayurvedic Tools to Reduce Mood Swings, Pain and Cravings
Periods can be a pain—literally—but what if we could turn that pain into power? On this episode of A Really Good Cry, we’re getting cozy and chatting about something we don’t talk about enough—our periods! It’s time to embrace this beautiful, natural process and learn how to love ... Show More
28m 58s
Jul 2025
Cycle Syncing Series: Let’s Talk Periods
Hey guys! In today’s episode, we’re diving deep into the menstrual phase. This is more than just a week of bleeding, it’s a hormonal reset where your body is shedding your uterine lining and recalibrating. And yet, so many of us (including me) weren’t educated about all the ways ... Show More
44m 48s
Sep 2023
Understanding our periods, phases, PMS and more
<p>✨<strong>Happy PCOS Awareness Month! </strong>✨</p> <p><br></p> <p>Period health and knowledge is really empowering. It’s a great way to become in tune with our bodies and support our bodies instead of fighting it. Unfortunately, periods are considered a taboo subject but I wa ... Show More
18m 42s