EP02: The Menstrual Cycle

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On today's episode we are joined by Zane. He is a keen relationship builder and he lives and breathes political outreach and fertility advocacy. Having spent years working at Queens Park, he now works in government relations consulting for one of Canada's premier boutique firms. ... Show More

June is Pride Month – a time to celebrate, uplift and advocate for the 2SLGBTQ+ community. At Markham Fertility Centre we are proud to support individuals and couples of all gender identities and sexual orientations on their journey to building a family. Whether through donor spe ... Show More

Did you know that periods are a vital sign? They tell us so much about what is happening in the body and can be used as an indicator for underlying conditions like endometriosis or fibroids. Today we’re diving deep into menstrual cycles with fertility physician Dr. Obehi Asemota. ... Show More

In this episode I give some basic education on the Menstrual Cycle…one that so many women lack. The menstrual cycle is a great indicator of your overall health, and is a powerful tool that women can use to harness strengths and flow with the difficulties in different phases!   We ... Show More

Comment définir un cycle menstruel irrégulier ? Quelles peuvent être les causes des perturbations du cycle menstruel ? À partir de quand faut-il consulter ?  Cette semaine, un spécialiste répond aux questions des auditrices sur les menstruations. Comment expliquer les douleurs ? ... Show More

Okay now LADIES... I am going to take a deep dive into how I track my cycle using Natural Cycles. Tracking can sound complicated and intimidating, but I am here to help ease any angst you have about it. I will let you in on how to track your cycle using your Basal Body Temperatur ... Show More

Today's episode of the podcast is sponsored by Better Help! To get 10% off your first month of online therapy, visit betterhelp.com/cimorelli In this episode we will be doing some TMI Girl Talk and telling you everything you didn't know about your cycle! We talk about the phases ... Show More

Are you to looking to work with your menstrual cycle instead of against it? Are you curious to learn more about what this time of the month represents so you can work with your cycle not just during the few days of your bleed but the whole 28 days? In this episode, I’ve had the p ... Show More

Your menstrual cycle is a vital sign that provides you with essential information about your health. On this episode, Lisa Hendrickson-Jack, bestselling author of The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility, joins us to uncover the connection between menstr ... Show More

This episode covers the menstrual cycle. Written notes can be found at https://zerotofinals.com/obgyn/reproductivesystem/menstrualcycle/ or in the reproductive system section of the Zero to Finals obstetrics and gynaecology book.The audio in the episode was expertly edited by Har ... Show More