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Sep 2022
16m 29s

Ep. 158 - I won't meet anyone like my ex...

Breakup Coach Dorothy
About this episode

After a breakup it's easy to turn to the idea that we will never meet anyone as great as our ex again. It's a common thought error that many of us have. Join me today as I explain what the real problem is about this thought (it's not what you think) and how you can use this story to catapult your healing journey.

In today's episode:

  • Learn the real issue when you're telling yourself "I won't meet anyone like my ex again" (it's not what you think)
  • Understand how you can use this story to your advantage
  • Become the version of you that catapults your healing today
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