logo
episode-header-image
Sep 2022
16m 29s

Ep. 158 - I won't meet anyone like my ex...

Breakup Coach Dorothy
About this episode

After a breakup it's easy to turn to the idea that we will never meet anyone as great as our ex again. It's a common thought error that many of us have. Join me today as I explain what the real problem is about this thought (it's not what you think) and how you can use this story to catapult your healing journey.

In today's episode:

  • Learn the real issue when you're telling yourself "I won't meet anyone like my ex again" (it's not what you think)
  • Understand how you can use this story to your advantage
  • Become the version of you that catapults your healing today
Up next
Nov 24
Ep. 316 - The breakup problem no one knows they're having
<p>If your breakup feels overwhelming, impossible, or like you keep getting stuck in the same emotional loop, this episode will change the way you think about your "breakup problems." Most breakup suffering comes from low-quality breakup problems. The kind that feels justified an ... Show More
17m 9s
Nov 17
BONUS: You're Invited: The Breakup Clinic
<p>The Breakup Clinic is happening December 8-11. Four days to go from white-knuckling no contact to genuinely not wanting contact. Get your diagnosis, your prescription, and your treatment plan, plus live coaching from Dorothy. Free to attend.</p> <p>Register now: <a href= "http ... Show More
7m 9s
Nov 17
Ep. 315 - How to feel safe enough to move on
<p>If your breakup has your body in panic mode, constantly tense, anxious, or waiting for the next shoe to drop, this episode is your lifeline. Dorothy breaks down why your nervous system doesn't feel safe, and reveals the three pillars that create real, grounded safety: spiritua ... Show More
20m 41s
Recommended Episodes
Dec 2015
Why Your Ex Definitely Isn’t “The One”
<p>If you’ve ever had an impossible time getting over an ex because you think he could be “The One,” you need to listen to today’s episode of Love Life.&nbsp;&nbsp;I’m going to tell you the one way to know for absolutely certain that he’s NOT “The One.”&nbsp;</p><br><p>I’ll also ... Show More
4m 36s
May 2023
How To Stop Obsessing Over Your Ex's Life After A Breakup
<p>Have you found yourself checking up on an ex on social media after a break up? Maybe you even found yourself jealous upon finding out they were doing well, or found someone else, or had a success that you don't get to be a part of. In this solo episode, Matt discusses what it ... Show More
27m 35s
Apr 2016
Get Your Ex Back – OR Get Over Him for Good
<p>How many hours, days, months – dare I say it – <em>years </em>have you wasted trying to make things work out with the wrong men? How much precious time in this beautiful life has been squandered pining over an ex? Life is short and, sadly, that is time you can never get back. ... Show More
5m 22s
Apr 2023
How to Stop Obsessing About Your Ex (Psychological Hacks)
<p>In this episode, our hosts Adam LoDolce and Dr. Gary Lewandowski share their expert tips on how to move on from a past relationship.</p><p>They start by emphasizing the importance of not romanticizing the past and instead, writing down why the relationship ended. Our hosts exp ... Show More
35m 58s
Sep 2021
#264 How Do You Get Over Your Ex? Psychology-Backed Strategies That Work
Still stuck on your ex? Like, no matter what you do — they’re still there — in your head, in your heart, maybe even in your dreams? I see you. And more importantly, I understand why. In this episode of the Love, Happiness and Success Podcast, I’m getting real about something tha ... Show More
34m 12s
Jun 2020
#197 - Can't Stop Thinking About Your Ex?
Ever feel like your ex is living rent-free in your head, even though the relationship is so over? Whether it’s been weeks, months, or (gulp) years since your breakup, if you’re wondering “Why do I keep thinking about my ex?” and you’re still caught in a loop of thoughts, memories ... Show More
56m 10s
Jun 2024
406: Is it a mistake to get back together with an ex?
Have you been thinking about getting back together with your ex? It's completely natural to wonder if getting back together with an ex is a mistake, or if it might be the beginning of a beautiful new chapter in your relationship. In this episode, I'm here to offer you the clarit ... Show More
37m 28s
Aug 2023
Why we broke up - the breakup that changed me forever
<p>Why my ex and I broke up - the full detailed story. I wasn&#39;t sure if I would ever speak on this relationship and the breakup that changed me forever. In this episode, I am finally sharing my experience and more details about the breakup that inspired the Date Yourself Inst ... Show More
29m 17s
Sep 2017
#100 How Do You Stop Loving Someone And Move On After Your Breakup And Should You Un-friend Your Ex On Social Media?
This is Breakup Recovery’s 100th episode where I asked listeners to send in the questions that they wanted me to cover in this special episode. I shared my insights, tips and strategies on a number of topics ranging from ‘how do you stop loving some one so much?’, ‘how do I move ... Show More
21m 25s
Listen to millions of songs and podcasts on Anghami