Mar 2

4 Key Steps to Know If They're Right for You | Matt Monday

Becoming a dad recently made something click for me that I’d been circling for years: Choosing the right partner might be the single most important decision you’ll ever make. It shapes your finances, your health, how you parent, and how you handle life’s hardest moments. And yet, ... Show More

11m 54s

Feb 27

How to Build Lasting Self-Confidence in Dating | Rewind

Why does confidence feel so fragile?You can get the date, enter a relationship, even achieve success in other areas of your life . . . and still feel like you’re “not good enough.” That insecurity can follow you through every stage: from messaging on apps, to first dates, to long ... Show More

15m 46s

Feb 23

Do Men EVER Change?! (I Did...) | Matt Monday

Do men change? I get asked this all the time . . . and the truth is more nuanced than the internet makes it sound. When I met my wife, I wasn’t looking for commitment. A couple of years later, we were engaged. So yes, change can happen. But not in the way most people think.In thi ... Show More

12m 40s

Sep 2017

#100 How Do You Stop Loving Someone And Move On After Your Breakup And Should You Un-friend Your Ex On Social Media?

This is Breakup Recovery's 100th episode where I asked listeners to send in the questions that they wanted me to cover in this special episode. I shared my insights, tips and strategies on a number of topics ranging from 'how do you stop loving some one so much?', 'how do I move ... Show More

21m 25s

Dec 2019

If You Love Someone, Let Them Go

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1725542/open_sms">Enjoy the episode? Send us a text!</a>You've heard it phrased in various ways. "If you love someone, let them go. If they come back to you, they are yours forever. If they ... Show More

1h 3m

Apr 2023

#66: How to Leave a Relationship (When You Know You Need To)

In this episode, we're talking about how to leave a relationship from the perspective of knowing that you need to. Break-ups are hard - no matter the circumstances - and most of the advice tends to be directed toward people who've been broken up with, rather than tho ... Show More

21m 12s

Oct 2021

When will I get over my breakup?

Search “How long does it take to get over a break up?” and you’ll find answers ranging from three weeks to three-and-a-half years. Despite heartbreak being one of the most universal human experiences, we know very little about what—and how LONG—it takes to get over someone. On th ... Show More

20m 43s

Mar 2018

S1E1: Getting Under to Get Over

It’s common advice after a breakup: The best way to get over an ex is to get under someone new. But does it work? Is rebound sex empowering, or does it just leave you feeling lonelier? Meredith Goldstein explores the emotions -- and the science -- at play in one of life’s most vu ... Show More

24m 34s

Oct 2021

Healing Heartbreak

This week Kat (@kat.defatta) is going solo again to talk about why breakups suck so bad. Kat breaks down what we go through behind the scenes of heartbreak. The obvious grief of losing the normalcy of a relationships makes sense. . . But what else do we lose and have to reorganiz ... Show More

39m 53s

Mar 2023

#55: "I can't help but hope that my ex comes back. How do I let go so I can move on?"

In this Q&A episode, we're talking all about moving on after a break-up. Specifically, what to do when we want to move on, but deep down we're still very much hoping our ex will reach out and want to rekindle.We cover:<ul><li>the importance of allowing ... Show More

11m 17s

Mar 2023

How to let go and move on because you deserve BETTER

This is the ultimate breakup guide and podcast for anyone trying to move on and let go, because you deserve better. You deserve someone who will commit to you and give you the world. Why are you settling? In this episode, I discuss my perspective on this topic and dive into my ow ... Show More

27m 54s

May 2021

Healing after a breakup

I have a lot of women in my programs, clients of mine that are single and looking for love. They've been healing from a shitty relationship and they've lost their confidence in getting back out there. They want to know how to overcome it. My love, I have been there too. It's not ... Show More

30m 36s

Jun 2022

160. Why You Desire A Relationship but Attract Situationships

There you are, hoping, wishing, praying for real and lasting love- an honest-to-goodness relationship…so why the heck are you continually settling for a sit ... Show More

21m 2s

Why You Should Stop Thinking They’re “Th...