We can give of ourselves so easily.ย To our jobs, our kids, our significant others, our friends and family, and our community.ย Giving is beautiful and deeply fulfilling.ย But without the counterbalance of receiving, we can find ourselves off kilter...burnt out and depleted.ย ย
Giving and receiving live in harmony with each other, just like the inhale and exhal ...ย Show More
Today
Desert Meditation ๐ต Awaken Creativity, Abundance and New Possibilities
Hello Beautiful, I'm so grateful you're here with me Imagine yourself surrounded by the vast beauty and stillness of the desert, where there is nothing demanding your attention and plenty of room to breathe. This guided visualization invites you to clear away mental clutter and r ...ย Show More
11m 18s
Today
3 Hour Sleep Meditation ๐ End the Day with Gratitude and Deep Rest
Hello Beautiful, I'm so grateful you're here with me Let the final moments of your day be filled with appreciation instead of worry, planning, or mental noise. Tonight, weโll gently reflect on what was good, release what you no longer need to carry, and settle your body into peac ...ย Show More
3h 3m
Oct 31
Embrace Your Shadow ๐ A Meditation for Self-Acceptance and Healing
Hello Beautiful, I'm so grateful you're here with me. There are parts of ourselves weโve learned to hide, judge, or wish awayโbut they deserve compassion too. This meditation gently invites you to meet your shadow side with curiosity instead of criticism and make room for a more ...ย Show More
11m 32s
Nov 2021
Meditation: Give and Receive Breathing Meditation ๐
We can give of ourselves so easily. To our jobs, our kids, our significant others, our friends and family, and our community. Giving is beautiful and deeply fulfilling. But without the counterbalance of receiving, we can find ourselves off kilter...burnt out and depleted. Giving ...ย Show More
14m 28s
Dec 2021
Give and Receive Breathing Meditation ๐ฌfrom Meditation for Women
We can give of ourselves so easily. To our jobs, our kids, our significant others, our friends and family, and our community. Giving is beautiful and deeply fulfilling. But without the counterbalance of receiving, we can find ourselves off kilter...burnt out and depleted. Giving ...ย Show More
13m 28s
Jun 2022
Meditation: As I Have More, I Give More (Affirmations) ๐
Like breathing, Giving and receiving is circular. As you breathe in, You receive. As you breathe out, You give. Both are necessary, And are dancing intimately all the time. How good does it feel to receive? To fully accept and allow abundance to come to you? How good does it feel ...ย Show More
11m 8s
Jul 2022
Affirmation: As I Have More, I Give More ๐
Like breathing, Giving and receiving is circular. As you breathe in, You receive. As you breathe out, You give. Both are necessary, And are dancing intimately all the time. How good does it feel to receive? To fully accept and allow abundance to come to you? How good does it feel ...ย Show More
10m 40s
Jul 2024
Balance of Giving & Receiving Meditation (Female Voice) ๐
Giving is such a beautiful, fulfilling part of life, isnโt it? We pour love, time, and energy into our relationships, our work, our home, and our passions. But sometimes, we forget that receiving is just as important.ย
Without it, we can end up feeling a little off kilter, burnt ...ย Show More
16m 17s
Jul 2022
Affirmation: I Am Ready to Receive ๐คฒ๐พ
Giving, And receiving. Giving, And receiving. They hold the same cadence as your breath, Breathing in, And receiving. Breathing out, And giving. Theyโre one, Part of the same cycle. So breathe in, And receive. I am ready to receive JOURNAL PROMPTS: What are you ready to receive? ...ย Show More
9m 30s