We can give of ourselves so easily.ย To our jobs, our kids, our significant others, our friends and family, and our community.ย Giving is beautiful and deeply fulfilling.ย But without the counterbalance of receiving, we can find ourselves off kilter...burnt out and depleted.ย ย
Giving and receiving live in harmony with each other, just like the inhale and exhal ...ย Show More
Yesterday
Alone Is Not Lonely Meditation ๐ฟ Finding Peace in Your Own Company
Hello Beautiful, I'm so grateful you're here with me. Being alone doesn't have to feel empty, it can become one of the most nourishing relationships you'll ever have. In today's meditation, we'll gently shift from loneliness into connection by creating a space where you can simpl ...ย Show More
13m 16s
Jul 31
My Life in One Moment Meditation โณ Deep Presence and Awareness
Hello, Beautiful...I'm so grateful you're here with me. So much of life unfolds in this single moment. Together, we'll practice letting go of past and future concerns so you can experience the richness, beauty, and aliveness available right now. This guided meditation for presenc ...ย Show More
12m 27s
Jul 30
Silence in the Heart Meditation ๐ Rest in the Quiet of Love
Hello, Beautiful...I'm so grateful you're here with me. Beneath every emotion and experience, there is a quiet place within your heart that remains untouched. This meditation invites you into that stillness where peace, compassion, and love naturally arise. Perfect for emotional ...ย Show More
12m 5s
Nov 2021
Meditation: Give and Receive Breathing Meditation ๐
We can give of ourselves so easily. To our jobs, our kids, our significant others, our friends and family, and our community. Giving is beautiful and deeply fulfilling. But without the counterbalance of receiving, we can find ourselves off kilter...burnt out and depleted. Giving ...ย Show More
14m 28s
Dec 2021
Give and Receive Breathing Meditation ๐ฌfrom Meditation for Women
We can give of ourselves so easily. To our jobs, our kids, our significant others, our friends and family, and our community. Giving is beautiful and deeply fulfilling. But without the counterbalance of receiving, we can find ourselves off kilter...burnt out and depleted. Giving ...ย Show More
13m 28s
Jun 2022
Meditation: As I Have More, I Give More (Affirmations) ๐
Like breathing, Giving and receiving is circular. As you breathe in, You receive. As you breathe out, You give. Both are necessary, And are dancing intimately all the time. How good does it feel to receive? To fully accept and allow abundance to come to you? How good does it feel ...ย Show More
11m 8s
Jul 2022
Affirmation: As I Have More, I Give More ๐
Like breathing, Giving and receiving is circular. As you breathe in, You receive. As you breathe out, You give. Both are necessary, And are dancing intimately all the time. How good does it feel to receive? To fully accept and allow abundance to come to you? How good does it feel ...ย Show More
10m 40s
Jul 2024
Balance of Giving & Receiving Meditation (Female Voice) ๐
Giving is such a beautiful, fulfilling part of life, isnโt it? We pour love, time, and energy into our relationships, our work, our home, and our passions. But sometimes, we forget that receiving is just as important.ย
Without it, we can end up feeling a little off kilter, burnt ...ย Show More
16m 17s
Jul 2022
Affirmation: I Am Ready to Receive ๐คฒ๐พ
Giving, And receiving. Giving, And receiving. They hold the same cadence as your breath, Breathing in, And receiving. Breathing out, And giving. Theyโre one, Part of the same cycle. So breathe in, And receive. I am ready to receive JOURNAL PROMPTS: What are you ready to receive? ...ย Show More
9m 30s