We can give of ourselves so easily.ย To our jobs, our kids, our significant others, our friends and family, and our community.ย Giving is beautiful and deeply fulfilling.ย But without the counterbalance of receiving, we can find ourselves off kilter...burnt out and depleted.ย ย
Giving and receiving live in harmony with each other, just like the inhale and exhal ...ย Show More
Today
Youโve Overcome So Much Meditation ๐บ Honor Your Strength
Hello Beautiful, I'm so grateful you're here with me. Take a moment to recognize just how far you've come. This meditation invites you to acknowledge your resilience, celebrate your growth, and reconnect with the strength that has carried you through life's challenges. This guide ...ย Show More
9m 54s
Yesterday
Healing Breath Sleep Meditation ๐ Breathe Your Way Into Rest
Hello Beautiful, I'm so grateful you're here with me. Tonight, let your breath become a bridge between the busyness of the day and the peace of sleep. With every inhale and exhale, you'll release tension and settle more deeply into relaxation. This sleep meditation supports deep ...ย Show More
27m 6s
Nov 2021
Meditation: Give and Receive Breathing Meditation ๐
We can give of ourselves so easily. To our jobs, our kids, our significant others, our friends and family, and our community. Giving is beautiful and deeply fulfilling. But without the counterbalance of receiving, we can find ourselves off kilter...burnt out and depleted. Giving ...ย Show More
14m 28s
Dec 2021
Give and Receive Breathing Meditation ๐ฌfrom Meditation for Women
We can give of ourselves so easily. To our jobs, our kids, our significant others, our friends and family, and our community. Giving is beautiful and deeply fulfilling. But without the counterbalance of receiving, we can find ourselves off kilter...burnt out and depleted. Giving ...ย Show More
13m 28s
Jun 2022
Meditation: As I Have More, I Give More (Affirmations) ๐
Like breathing, Giving and receiving is circular. As you breathe in, You receive. As you breathe out, You give. Both are necessary, And are dancing intimately all the time. How good does it feel to receive? To fully accept and allow abundance to come to you? How good does it feel ...ย Show More
11m 8s
Jul 2022
Affirmation: As I Have More, I Give More ๐
Like breathing, Giving and receiving is circular. As you breathe in, You receive. As you breathe out, You give. Both are necessary, And are dancing intimately all the time. How good does it feel to receive? To fully accept and allow abundance to come to you? How good does it feel ...ย Show More
10m 40s
Jul 2024
Balance of Giving & Receiving Meditation (Female Voice) ๐
Giving is such a beautiful, fulfilling part of life, isnโt it? We pour love, time, and energy into our relationships, our work, our home, and our passions. But sometimes, we forget that receiving is just as important.ย
Without it, we can end up feeling a little off kilter, burnt ...ย Show More
16m 17s
Jul 2022
Affirmation: I Am Ready to Receive ๐คฒ๐พ
Giving, And receiving. Giving, And receiving. They hold the same cadence as your breath, Breathing in, And receiving. Breathing out, And giving. Theyโre one, Part of the same cycle. So breathe in, And receive. I am ready to receive JOURNAL PROMPTS: What are you ready to receive? ...ย Show More
9m 30s