We can give of ourselves so easily. ย To our jobs, our kids, our significant others, our friends and family, and our community. ย Giving is beautiful and deeply fulfilling. ย But without the counterbalance of receiving, we can find ourselves off kilter...burnt out and depleted.
Giving and receiving live in harmony with each other, just like the inhale and exha ...ย Show More
Today
Pause Before You Respond ๐ค A Meditation for Mindful Communication
Hello Beautiful, I'm so grateful you're here with me. Words have the power to heal, connect, and transform. This mindful meditation helps create space between reaction and response, encouraging greater patience, awareness, and emotional balance. Let wisdom speak before impulse do ...ย Show More
9m 43s
Yesterday
Check In with Your Body ๐บ A Meditation for Mind-Body Connection
Hello Beautiful, I'm so grateful you're here with me. Your body is constantly communicating with youโwhen was the last time you listened? This gentle body awareness meditation helps release tension, reduce stress, and deepen your connection with yourself. Slow down and notice wha ...ย Show More
11m 23s
Aug 2022
Meditation: Give and Receive Breathing ๐ฌ
We can give of ourselves so easily. To our jobs, our kids, our significant others, our friends and family, and our community. Giving is beautiful and deeply fulfilling. But without the counterbalance of receiving, we can find ourselves off kilter...burnt out and depleted. Giving ...ย Show More
14m 28s
Dec 2021
Give and Receive Breathing Meditation ๐ฌfrom Meditation for Women
We can give of ourselves so easily. To our jobs, our kids, our significant others, our friends and family, and our community. Giving is beautiful and deeply fulfilling. But without the counterbalance of receiving, we can find ourselves off kilter...burnt out and depleted. Giving ...ย Show More
13m 28s
Jul 2024
Balance of Giving & Receiving Meditation (Female Voice) ๐
Giving is such a beautiful, fulfilling part of life, isnโt it? We pour love, time, and energy into our relationships, our work, our home, and our passions. But sometimes, we forget that receiving is just as important.ย
Without it, we can end up feeling a little off kilter, burnt ...ย Show More
16m 17s
Jul 2022
Affirmation: As I Have More, I Give More ๐
Like breathing, Giving and receiving is circular. As you breathe in, You receive. As you breathe out, You give. Both are necessary, And are dancing intimately all the time. How good does it feel to receive? To fully accept and allow abundance to come to you? How good does it feel ...ย Show More
10m 40s
Jul 2022
Affirmation: I Am Ready to Receive ๐คฒ๐พ
Giving, And receiving. Giving, And receiving. They hold the same cadence as your breath, Breathing in, And receiving. Breathing out, And giving. Theyโre one, Part of the same cycle. So breathe in, And receive. I am ready to receive JOURNAL PROMPTS: What are you ready to receive? ...ย Show More
9m 30s