We can give of ourselves so easily. Β To our jobs, our kids, our significant others, our friends and family, and our community. Β Giving is beautiful and deeply fulfilling. Β But without the counterbalance of receiving, we can find ourselves off kilter...burnt out and depleted.
Giving and receiving live in harmony with each other, just like the inhale and exha ...Β Show More
Today
Awaken Your Inner Goddess (Feminine Wisdom)
Hello Beautiful, I'm so grateful you're here with me. π This morning meditation guides you to awaken your inner goddess, connect with divine feminine energy, and step into your day grounded, intuitive, and empowered. Breathe with me π§ββοΈ... ππππππ Activate your intuition, ...Β Show More
12m 10s
Yesterday
Embrace Your Feminine Strength (Feminine Wisdom)
Hello Beautiful, I'm so grateful you're here with me. π This morning meditation invites you to reconnect with your feminine strength, soften into inner wisdom, and move through your day grounded, resilient, and empowered. Breathe with me π§ββοΈ... ππππππ Activate your intui ...Β Show More
11m 14s
Dec 2021
Give and Receive Breathing Meditation π¬from Meditation for Women
We can give of ourselves so easily. To our jobs, our kids, our significant others, our friends and family, and our community. Giving is beautiful and deeply fulfilling. But without the counterbalance of receiving, we can find ourselves off kilter...burnt out and depleted. Giving ...Β Show More
13m 28s
Aug 2022
Meditation: Give and Receive Breathing π¬
We can give of ourselves so easily. To our jobs, our kids, our significant others, our friends and family, and our community. Giving is beautiful and deeply fulfilling. But without the counterbalance of receiving, we can find ourselves off kilter...burnt out and depleted. Giving ...Β Show More
14m 28s
Mar 2022
Meditation: Relax and Let Go π¦
Good morning, beautiful. Our theme today is letting go. Whether weβre feeling stressed, unsettled or simply a desire to start fresh, practicing relaxing and letting go can help us to feel more clear and peaceful. JOURNAL PROMPTS: What do you want to let go of? πππ Todayβs medi ...Β Show More
11m 23s
Nov 2021
Meditation: Slow Down to Sleep Up (Rest) π§π½ββοΈfrom Morning Meditation for Women
Good morning, Beautiful, This week, weβre meditating about rest. Sometimes, the most productive thing we can do is rest. To take the time to slow down and replenish, so we can then speed up and move with focus and intention. Just like the marathon runner stopping at a station to ...Β Show More
10m 48s
Mar 2022
Meditation: Drenched With Love π
Good morning, beautiful. Our theme today is self-love. So close your eyes, and let the raindrops of love pour upon you, drenching you and filling you up. JOURNAL PROMPTS: How do you feel after this meditation? How did it feel to be drenched in love? πππ Todayβs meditation is o ...Β Show More
10m 10s
Jun 2021
Meditation: Anxiety Meditation for Stressful Moments β£οΈ
I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But itβs time to come inside and uncover the peace inside of you, And drink deeply from its calming, soothing waters. πππ JOIN PREMIUM! Want to listen to these meditations AD-FR ...Β Show More
14m 50s