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Dec 2021
13m 28s

Give and Receive Breathing Meditation ๐ŸŒฌ...

Sleep Meditation
About this episode
We can give of ourselves so easily. ย To our jobs, our kids, our significant others, our friends and family, and our community. ย Giving is beautiful and deeply fulfilling. ย But without the counterbalance of receiving, we can find ourselves off kilter...burnt out and depleted. Giving and receiving live in harmony with each other, just like the inhale and exha ...ย Show More
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