Giving is such a beautiful, fulfilling part of life, isnât it? We pour love, time, and energy into our relationships, our work, our home, and our passions. But sometimes, we forget that receiving is just as important.Â
Without it, we can end up feeling a little off kilter, burnt out, and depleted.
Thatâs why today, weâre focusing on the balance of giving a ... Show More
Yesterday
Peaceful Practice Series: Rise Above the Noise
Hello friend, itâs Jody Agard. For this meditation in our Peaceful Practice Series, weâre rising above the noiseâthe chatter, the opinions, the busynessâoh the busyness. True peace lives above the noise, and thatâs where weâre headed together. So take a breath, let go, and letâs ... Show More
5m 47s
Nov 25
SLEEP: A Mother Earth Sleep Journey: Release Worry and Feel Supported
Hey beautiful soul, itâs Jody. Tonight, weâll rest in the embrace of Mother Earth herself. Sheâll hold your worries, soothe your heart, and remind you that you are always supported. So get cozy, take a deep breath, and letâs journey into her care.
Sweet dreams my friend,Â
Jody
... Show More
26m 27s
Nov 24
Peaceful Practice Series: Setting the Tone for A Day of Ease and Flow
Hi there, Jody here. In this next meditation from the Peaceful Practice Series, weâre setting the tone for your day with ease and flow. Imagine waking up into alignmentâwhere things just flow, and you feel at home in yourself. So letâs begin.
Love you,Â
Jody
Learn more abou ... Show More
6m 23s
Feb 2025
Savoring Lifeâs Small Joys
Itâs important to recognize the little things in life that bring us joy, as it gives us the vital energy we need to do good in the world. We can find pleasure when we see a beautiful flower, drink a cup of tea, or practice a short mindfulness meditation.
Learn more about your ad ... Show More
5m 16s
Aug 11
đ Meditation Monday đ§ââïž - Breathe In More Joy
Iâve been reminded lately how important it is to FEEL GOOD, to FEEL joy, to FEEL peaceful. When we do, we attract more things and experiences that make us feel good because weâre vibrating on a high energetic level. So letâs take a few moments today to simply feel good as I guide ... Show More
18m 7s
Jul 2025
#374 - Avoiding It Isnât Making It EasierâItâs Making You Miserable
<p>In todayâs episode of <em>The Business of Happiness</em>, Dr. Tarryn MacCarthy invites you to reclaim your well-being, not someday, but <em>now</em>. Through personal stories and honest reflection, she unpacks how your happiness isnât just allowed, itâs essential. Youâll hear ... Show More
26m 58s