Like breathing,
Giving and receiving is circular.ย
As you breathe in,
You receive.ย
As you breathe out,
You give.ย
Both are necessary,
And are dancing intimately all the time.ย
How good does it feel to receive?ย
To fully accept and allow abundance to come to you?
How good does it feel to give to others?ย
To know that they are breathing in and rece ...ย Show More
Yesterday
Find Stillness Beneath the Noise ๐ฟ A Meditation for a Busy Mind
Hello Beautiful, I'm so grateful you're here with me The world can be loud without becoming loud inside of you. This peaceful meditation helps quiet mental chatter, ease overstimulation, and reconnect you with the stillness that's already present beneath it all. Nothing has to di ...ย Show More
12m 36s
Nov 1
Choose Peace Over the Noise ๐๏ธ A Meditation for Inner Calm
Hello Beautiful, I'm so grateful you're here with me You may not get to choose everything that happens today, but you can choose how you meet it. This calming meditation helps release stress, quiet anxious thoughts, and reconnect you with the inner peace beneath life's distractio ...ย Show More
14m 11s
Oct 31
Hold the World Gently in Your Heart ๐ A Loving-Kindness Meditation
Hello Beautiful, I'm so grateful you're here with me. There are days when caring about the world can feel almost unbearably tender. This loving-kindness meditation helps you hold yourself, others, and our shared world with compassion while staying grounded in inner peace and emot ...ย Show More
12m 40s
Jul 2022
Affirmation: As I Have More, I Give More ๐
Like breathing, Giving and receiving is circular. As you breathe in, You receive. As you breathe out, You give. Both are necessary, And are dancing intimately all the time. How good does it feel to receive? To fully accept and allow abundance to come to you? How good does it feel ...ย Show More
10m 40s
Aug 2022
Meditation: Give and Receive Breathing ๐ฌ
We can give of ourselves so easily. To our jobs, our kids, our significant others, our friends and family, and our community. Giving is beautiful and deeply fulfilling. But without the counterbalance of receiving, we can find ourselves off kilter...burnt out and depleted. Giving ...ย Show More
14m 28s
Dec 2021
Give and Receive Breathing Meditation ๐ฌfrom Meditation for Women
We can give of ourselves so easily. To our jobs, our kids, our significant others, our friends and family, and our community. Giving is beautiful and deeply fulfilling. But without the counterbalance of receiving, we can find ourselves off kilter...burnt out and depleted. Giving ...ย Show More
13m 28s
Jul 2022
Affirmation: I Am Ready to Receive ๐คฒ๐พ
Giving, And receiving. Giving, And receiving. They hold the same cadence as your breath, Breathing in, And receiving. Breathing out, And giving. Theyโre one, Part of the same cycle. So breathe in, And receive. I am ready to receive JOURNAL PROMPTS: What are you ready to receive? ...ย Show More
9m 30s
Jul 2024
Balance of Giving & Receiving Meditation (Female Voice) ๐
Giving is such a beautiful, fulfilling part of life, isnโt it? We pour love, time, and energy into our relationships, our work, our home, and our passions. But sometimes, we forget that receiving is just as important.ย
Without it, we can end up feeling a little off kilter, burnt ...ย Show More
16m 17s