Dec 2024

The importance of "me time" | 890

Hi! It's been a while. Let's talk about where I've been and what comes next. Links: https://fourthritual.com https://instagram.com/fourthritual https://instagram.com/greggclunis

12m 14s

Oct 2023

Thank you | 889

Instagram: https://instagram.com/greggclunis TikTok: https://tiktok.com/@greggclunis

8m 48s

Oct 2023

Why you need to stop working (sometimes) | 888

Download the App: https://apps.apple.com/pk/app/tiny-leaps-healthier-together/id1661425845

7m 42s

Feb 2023

ADHD, the lawsuit, and an explanation

Welcome to Mind-fully healing, a Mental Health podcast. I’m your host Micheline Maalouf, and I am Nadia Addesi. We are both Licensed and trauma-informed therapists here to guide you through the connection between your mind and body to help you develop a deeper understanding of yo ... Show More

30m 40s

Mar 2024

84. how to boost your mental health

On this week's episode, Leah opens up about her own mental health struggles and give you ways on how to improve your own mental health. --- Support this podcast: https://podcasters.spotify.com/pod/show/girlglowup/support

9m 27s

Mar 2022

7 Things to do for Better Mental Health

There’s a lot going on in the world right now! In this episode, I’m going to teach you 7 strategies for improved mental health. Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ If you live in the US/Canada and you want to receive motivational texts ... Show More

19m 28s

Feb 2021

How do I know I need to go to therapy?

In this episode we take this and other important questions about mental health

10m 24s

Jun 2024

205. A mental health update

Since the beginning of this show I've been super open about my mental health so I thought I'd share an update (the bad, the good and the really good). Let's normalise talking openly and honestly about what we're going through even when its not pretty or aesthetic. Thank you for ... Show More

38m 3s

Mar 2021

Dealing with social anxiety

In this episode I answer this and other important questions regarding mental health

11m 41s

Feb 2023

TW: Health Anxiety | Nadia's personal struggle and tips on how to combat it

In this episode, Micheline Maalouf interviews Nadia Addesi about her struggle with health anxiety, her symptoms, and experiences and tips to help you if you are struggling with this kind of anxiety. Welcome to Mind-fully healing, a Mental Health podcast. I’m your host Micheline ... Show More

35m 16s

Dec 2022

Grand Finale: Shining a Light on Mental Health in the Fashion Industry

Today’s episode is a special one because it marks our final episode, our grand finale after a great two year run! Today, we will take you back to the very beginning, back in 2019 before COVID-19 when Bridget Malcolm and Dr. Allie were scheming about how to open up this dialogue i ... Show More

46m 9s

673 - Exploring Your Mental Health