Let yourself surrender,Β
Into the rhythms of the night.Β Β
Let go of everything youβve been holding onto.Β
The worries,Β
The tasks,Β
The future.
Let them release from you,
Like tiny grains of sand.
Escaping through your breath,
And dissolving into the night.Β
Now let yourself be filled,Β
With hope and faith,
Peace and love.
Let them paint your dr ...Β Show More
Today
Drift Into Serenity | Deep Sleep Meditation for Relaxation, Healing & Inner Peace
Hello Beautiful, I'm so grateful you're here with me. π Tonightβs sleep meditation will guide you as you drift into serenity allowing yourself to feel the emotions that rise like waves from the depths of yourself. Breathe with me π§ββοΈ... ππππππ Activate your intuition, sh ...Β Show More
23m 24s
Jan 24
Sleep Away Sickness | Guided Meditation for Healing, Deep Sleep & Recovery
Hello Beautiful, I'm so grateful you're here with me. π Tonightβs sleep meditation will help you relax and fall asleep peacefully when youβre sick. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the stress and live a life aligned...all by accessing the Magic ...Β Show More
20m 2s
Mar 2022
Meditation: Sacred Dreaming π« from Sleep Meditation for Women
Somewhere in the deep forest of your conscious life, The trees begin to grow thick, And the space between begins to open into the night. Each step further confirms you are in the woods of sacred dreaming, Where your deepest desires come out to play, And your worries and fears dis ...Β Show More
30m 28s
May 2022
Meditation: Morning Healing πΈ
Open yourself up, And invite gentle healing to come inside. To swirl around and fill the holes, To mend the gaps, And to smooth the edges. Open your body, Your heart, Your mind, And your spirit, To the refreshing energy of healing. JOURNAL PROMPTS: What did you experience during ...Β Show More
13m 30s
Jul 2022
Meditation: Clear Your Mind π§πΎββοΈ
Watch them bubble up, And float away, One by one. Watch them ride the wind, And dissolve into the air, Over and over again, As you return to the calming rhythm of your breathing. Let this space expand, As you lean into the openness inside. As you trust the quiet a little more, Wi ...Β Show More
16m 47s