Come into the quiet,
Deep within your core.
The space of peace,
Where your breath takes you.
Root yourself here,
In the glow of your soul,
The heat of your existence.
Be here,
And feel it spread.
Your love.
Your warmth.
Your light.
Breathe…
And just be you.
My soul radiates and warms others.
JOURNAL PROMPTS:
How have you radiated your warm ... Show More
Today
I Am Compassionate 💗 and Forgiving Towards Myself | Daily Affirmation Meditation for Self-Love
Hello Beautiful, I'm so grateful you're here with me. You deserve the same grace you so readily give to the people you love. Soften the voice of self-criticism and practice meeting your mistakes, imperfections, and humanity with greater compassion and forgiveness. This healing af ... Show More
12m 4s
Yesterday
I Am Grateful 🙏 for the Spiritual Growth and Insights I Experience | Daily Affirmation Meditation
Hello Beautiful, I'm so grateful you're here with me. Take a moment to honor just how much you've learned, questioned, discovered, and grown. This gratitude affirmation meditation invites you to appreciate the spiritual insights and inner transformation that have shaped the perso ... Show More
12m 8s
Oct 7
I Am Growing 🌱 in My Understanding | Daily Affirmation Meditation for Wisdom & Personal Growth
Hello Beautiful, I'm so grateful you're here with me. You don't need to know everything today—there is beauty in continuing to learn as you go. This affirmation meditation encourages curiosity, patience, openness, and trust in the wisdom you're gaining through every season of you ... Show More
11m 37s
May 2022
Meditation: Center Yourself 💕
Come back home, sweet one, And know you are safe deep within. It’s easy to stray from your center, Easy to feel out of your skin. Life can often pull you, And stretch you and leave you confused. Anxious and stressed you become, You feel empty and bruised. But did you know that on ... Show More
15m 3s
May 2021
Meditation: Come Home to Yourself 💗- from Meditation for Women
Come inside, my love. To the place where the unique beauty of your soul is celebrated, And the noise of the world and the ego are silenced. This is your home. The calm place where the Universe speaks to you, through you, And a calm confidence covers you. Come home to yourself tod ... Show More
13m 43s
Jul 2022
Meditation: Clear Your Mind 🧘🏾♀️
Watch them bubble up, And float away, One by one. Watch them ride the wind, And dissolve into the air, Over and over again, As you return to the calming rhythm of your breathing. Let this space expand, As you lean into the openness inside. As you trust the quiet a little more, Wi ... Show More
16m 47s