Come inside, my love.
To the place where the unique beauty of your soul is celebrated,
And the noise of the world and the ego are silenced.
This is your home.
The calm place where the Universe speaks to you, through you,
And a calm confidence covers you.
Come home to yourself today,
So you can surrender into the gentle truth of your special life,
And ...Β Show More
Jan 29
Guided Sleep Meditation for a Gentle Goodnight
Hello Beautiful, I'm so grateful you're here with me. π Drift into deep, restful sleep with this Guided Sleep Meditation for a Gentle Goodnight, designed to calm your nervous system, quiet your mind, and soften your body at the end of the day. Breathe with me π§ββοΈ... πππππ ...Β Show More
18m 51s
Jun 2021
Meditation: Anxiety Meditation for Stressful Moments β£οΈ
I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But itβs time to come inside and uncover the peace inside of you, And drink deeply from its calming, soothing waters. πππ JOIN PREMIUM! Want to listen to these meditations AD-FR ...Β Show More
14m 50s
Apr 2021
Meditation: Let Yourself Be Guided π§πΌββοΈ
You donβt have to know all the answers. You donβt have to hold it all by yourself. So let go of control, my love, And let yourself be guided, So the richness of your life can blossom to its fullest in every single moment. πππ JOIN PREMIUM! Want to listen to these meditations A ...Β Show More
14m 17s
May 2021
Meditation: Float Down the River of Ease β΅οΈ(Ease) - from Morning Meditation for Women
Good morning, beautiful, This week, weβre meditating all about ease. Todayβs meditation is a guided visualization that will help you invite in and surrender to more ease in your life. πππ Todayβs meditation is one that originally aired on the Morning Meditation for Women podca ...Β Show More
10m 15s
May 2021
Meditation: Head to Toe Relaxation ππ£- from Sleep Meditation for Women
Relax from head to toe tonight, my love, and let your body sink into the depths of sleep. Lay yourself down into the vast ocean of your bed, And invite the waves of sheets to gently rock you, Slowly lulling you into the calming rhythms of sleep. π΄π΄π΄ Tonight's meditation is a s ...Β Show More
24m 3s
Jun 2021
Meditation: Pain Relief Sleep Meditation π€- from Sleep Meditation for Women
Relax into the healing sheets of your bed tonight, beautiful, as you invite in relief from your pain, and surrender to the sweet lullabies of sleep. π΄π΄π΄ Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help ...Β Show More
26m 3s
Nov 2021
Meditation: 5 Minute Meditation to Get You in the Mood for Sex π
The intention of this meditation is to give you a safe and empowering place to connect intimately with your sexual self, so you can be fully expressed. In doing so, itβs possible we can encounter pools of pain, shame or limiting stories that can bring up a lot of emotions. Be gen ...Β Show More
9m 41s