logo
episode-header-image
Jul 2024
13m 9s

Restore Your Radiance

Mindfulness
About this episode

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium


If you find yourself feeling depleted,


And your light rather dim,Ā 


Take this moment to slow down and pause.


PAUSE…


Come inside,


Deep into yourself,


And surrender to the gentle rhythms of your breath.Ā 


PAUSE…


In,Ā 


And out,


Collecting the pain on your inhale,


Releasing it all on the exhale.Ā 


Breathe in,


Breathe out.Ā 


LONG PAUSE…


Just like a flower needs water and sunlight to bloom,


Your soul needs nourishment and rest to shine.


PAUSE…


So take a big, deep breath,


And as you exhale, feel your body relax.


Release all the tension from your body,


And allow yourself to sink deeper into this moment of stillness.


LONG PAUSE...


Beyond the noise and chaos of the world,Ā 


Deep inside your soul,


Lies a space of pure light and love.


PAUSE…


It belongs to you and only you,


It’s created by you,


And comes from you.Ā 


Your radiance.Ā 


Your essence.Ā Ā 


PAUSE…


Let yourself drift towards this this light,


Where all is peaceful and serene.


PAUSE...


Reach for it,Ā 


And embrace it,


The beauty of your true essence.


It shines bright and strong.


Breathe in the power of your own light,Ā 


And feel it expand.


LONG PAUSE...


Let your light heal what is broken,


And all that is gray.Ā 


Watch it dissolve as your light grows.


PAUSE…


Let yourself be carried by the gentle breeze of your own intuition.


Allow it to guide you towards your highest purpose,


And the fulfillment of your dreams.


Ride upon the waves of your own inner strength,Ā 


And know that you are unstoppable.


PAUSE...


Breathe in deep,Ā 


And feel the power of your radiance.


Let it fill you up and lift you higher,Ā 


Until you are shining like the sun.


Namaste, Beautiful




šŸ’—šŸ’—šŸ’—

Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors


šŸ’—šŸ’—šŸ’—

Check out all of our other podcasts at https://womensmeditationnetwork.com

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Up next
Today
Affirmation: I Am a Healing Vessel of Divine Light
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ...Ā Show More
10m 4s
Yesterday
AD-FREE BONUS: Breathe Into Calm Sleep Meditation
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ...Ā Show More
28 m
Jul 7
šŸ’— Meditation Monday šŸ§˜ā€ā™€ļø - Fired Up and Focused Meditation
Today, I'm feeling FIRED UP and ready to FOCUS. You? It's a special energy that runs through us when are ready to GO, so let's spend some time directing it into focus today so you can feel ALIGNED in your actions! You can use this meditation any time your energy feels scattered o ...Ā Show More
18m 43s
Recommended Episodes
Jun 2023
Meditation: The Universe has Your Back
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> http ...Ā Show More
22m 35s
Feb 2024
Meditation: Gentleness With Your Body
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> http ...Ā Show More
10m 13s
Jul 2024
Deep Breathing Meditation
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> http ...Ā Show More
17m 28s
Jun 2024
Deep Breathing Meditation
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> http ...Ā Show More
16m 35s
Jul 2024
Mental Health Transformation
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> http ...Ā Show More
13m 39s
Jul 2024
Deep Deep Gratitude
Guide: Katie KrimitsosJoin Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member toda ...Ā Show More
17m 22s
Oct 2023
Meditation: Sleep Makes It All Better
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> http ...Ā Show More
25m 18s
Jun 2024
Meditation: Feeling Down
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> http ...Ā Show More
11m 59s
Dec 2023
Meditation: Tomorrow is a New Day
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> http ...Ā Show More
24m 33s
Feb 2024
Meditation: Full Moon
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Ā Become a PREMIUM member today by going to --> http ...Ā Show More
25m 26s