There is a deep wellspring of universal wisdom inside of you, my love.
A part of you that understands that you are so much more than everything your human form can perceive.
A part of you that instantly knows we are connected and made of the same cosmic energy.
And that the universe vibrates with love inside of you, and through you.
So come inside, and c ... Show More
Today
AD-FREE BONUS: I See You Meditation 🤍 Feel Seen, Supported, and Valued
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show More
7m 45s
Today
Shed the Stress Guided Meditation 🌿 Let Go of What You're Carrying
Hello Beautiful, I'm so grateful you're here with me. Stress has a way of settling into both the body and the mind. Together, we'll release tension, soften overwhelm, and create space for ease and calm to return. This meditation for stress relief, anxiety reduction, mindfulness, ... Show More
15m 16s
Yesterday
Trust Love One More Time Meditation 💕 Open Your Heart Again
Hello Beautiful, I'm so grateful you're here with me. When you've been hurt, protecting your heart can feel safer than opening it. This meditation creates a gentle space to soften fear, rebuild trust, and reconnect with the possibility of love in all its forms. This guided medita ... Show More
9m 46s
Jul 2022
Affirmation: I Am Connected to the Divine Within Me 🌟
Close your eyes, And breathe in deep. Come into the center of you. The part of you who knows the truth. That you are a divine being. Connected to, And part of the magic of the Universe. All you have to do to tap into the Divine, Is to surrender to the stillness. Let go of the mov ... Show More
10m 22s
May 2021
Meditation: Come Home to Yourself 💗- from Meditation for Women
Come inside, my love. To the place where the unique beauty of your soul is celebrated, And the noise of the world and the ego are silenced. This is your home. The calm place where the Universe speaks to you, through you, And a calm confidence covers you. Come home to yourself tod ... Show More
13m 43s