logo
episode-header-image
Jul 2020
14m 14s

it's okay to not be okay

Jem
About this episode

In today's episode, I'm discussing how we should normalize having bad days. I also talk a bit about unrealistic expectations placed upon growth and success in today's society! Take a seat and join me :) 

--- Send in a voice message: https://podcasters.spotify.com/pod/show/jemscoffeeshop/message
Up next
Dec 2023
friendship soulmates
an exciting episode of the beauty of friendship and how i've been thinking about them lately 
24m 23s
Oct 2023
chasing consistency
i talk about habits and what ive been doing to keep them consistent! 
15m 16s
Oct 2023
get out of the box!!!
it's normal to be scared of trying new things, let's talk about it! 
12m 21s
Recommended Episodes
Jul 2023
I’m a sociopath, not stupid
Tonight’s girls night we’re trying a Paloma cocktail, laughing off ours and your latest fails, questioning whether a tip counts if no one is there to see it and embracing our inner ‘bad mom’.  Share your fails of the week with us @girlsamethepodcast on all the socials or girlsame ... Show More
41m 21s
Apr 2023
Whisper screaming, hormonal rage, and … horror movies?
On tonight’s bonus episode we’re making our first mocktails while laughing off our biggest fails of the week! Tonight we’re sharing our stories and takes on whisper screaming, hormonal rage and … horror movies? Let's hang out, have a drink, and laugh off those fails! Keep sha ... Show More
36m 23s
Oct 2023
If He Wanted To, Would He??
We’ve all had that person that we wanna take things to the next level with, but they always seem to have an excuse on why right now “isn’t a good time for a relationship”. Today Bailey talks talks all about the famous phrase "if he wanted to, he would" and how it actually doesn't ... Show More
29m 40s
May 2024
When we want to use everything what we know in one day or week, we become miserable.
Never think that you can use whatever you know till today, it creates unrealistic expectations and makes you miserable. 
1m 12s
Jan 2024
F*ck Blue Monday: Addressing the Shitty Committee in your mind
Fearne wants to f*ck Blue Monday and help you make it whatever kind of Monday you want! Today, she’s revisiting past podcast conversations (and some never heard before on the show!) to help you address the Shitty Committee in your mind. No matter how loud those rubbish voices in ... Show More
18m 3s
Apr 2023
Morning Affirmations ~Social Phobia
Become a Subscriber Start your day with a dose of positivity! Tune in to Morning Affirmations for an inspiring way to kick-start your day! --- Send in a voice message: https://podcasters.spotify.com/pod/show/mary-graser/message Support this podcast: https://podcasters.spotify.com ... Show More
1m 59s
Dec 2023
Practical Optimism | Morning Walk Talk
Happy Tuesday :) 
1m 5s