How To Turn A BAD Day Around

listen to this if you are having a bad day.... wait, it isn't a bad day. it is a bad moment.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy 

Getting over someone is hard. Getting over someone during the holidays? That’s a whole different kind of heartbreak.In this episode, I want to sit with you through that. No fake cheer, no “just be grateful” advice. Just real talk about what it feels like to show up to family dinn ... Show More

The voicemails are open and the submissions are in, and folks we have a lot to talk about. It is time for some tough love talks on breakups, right person wrong time and being ready to heal.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com ... Show More

<p>We all hate them: Bad days. They always end up sneaking up on us, completly unannounced and make ourselves feel anxious, stressed, tired, depressed and overall just super grumpy. So how can we deal with such days in our lives better and maybe even make them more bearable? All ... Show More

<p>On this week's episode, Leah shares her advice on how to cope with bad days that are inevitable on your glow up journey.</p> 

I think we can all agree that we've had bad days before ... and chances are, more than a few.The thing about bad days is that they should be just that: a day. However, a lot of people let one bad day turn into a bad week, a bad month, a bad year, and even in extreme cases, a bad ... Show More

<div>This is your reminder that it's only a bad day, NOT A BAD LIFE. If you're feeling down or things just aren't going your way, listen to this episode. I talk about being consumed with negativity, feeling your emotions, taking things slow, doing more of what you enjoy, letting ... Show More

Having a bad day or simply in a slump? This episode is for you! In today’s episode of Transform, the Samis delve into the toolkit for navigating bad days. Whether you're feeling stuck in a rut or grappling with deeper emotions like grief or trauma, this episode offers guidance an ... Show More

Bad days happen to all of us...so what can we do to bounce back? In this episode, discover four ways to restart your day in order to feel more productive and fulfilled. “The best way to not lose yourself during the day is to consider what your key projects and priorities are, who ... Show More

<p>Not all days are full of unicorns crapping out rainbows; some days suck. This episode is about how to save the shitty days and make them better!</p><p>Follow me on Instagram for more inspiration @RobDialJr https://instagram.com/robdialjr</p> <p><p>Feeling stuck? It's time to t ... Show More

<p>In today's episode, I'm discussing how we should normalize having bad days. I also talk a bit about unrealistic expectations placed upon growth and success in today's society! Take a seat and join me :)&nbsp;</p> 

<p>In today’s episode, Mary gives a little pep talk around what to do when you’re having a bad day.</p> <p>You will learn how to...</p> <ul> <li>shift your mood when you have a bad moment in your day</li> <li>define what a bad day means to you and what is contributing to those fe ... Show More