About this episode
May 10
Story: Shannon (existential themed OCD and postpartum OCD) (#537)
36m 38s
May 3
Dr Fugen Neziroglu: When a higher level of care may be needed, and overvalued ideation (#536)
59m 48s
Apr 26
Story: Michael (health anxiety, trauma and OCD) (#535)
56m 16s
Apr 2025
Are These Thoughts OCD — Or Something Else?
8m 36s
Jul 2025
What If My Intrusive Thoughts are Dangerous? Harm OCD
22m 53s
Aug 2025
Harm OCD - Intrusive Thoughts that I Might Hurt Someone
18m 40s
Dec 2024
"How can I get unstuck in life?"
40m 14s
Aug 2025
Relationship OCD (ft. therapist Tara Montazeri)
45m 28s
Sep 2025
When Anxiety Targets Your Relationship: Understanding Relationship OCD / ROCD | Subtype Deep Dive
36m 12s
Aug 2025
447 Can You Recover from OCD WITHOUT Therapy? Let's Talk Truth (with Nathan Peterson)
42m 33s
Mar 2024
423: How Do I Set Boundaries That Stick? With Jules Taylor Shore
46m 40s
Apr 2023
How to break up with your therapist
21m 1s
Jul 2024
The Perfection Trap: Why Seeking the Perfect Cure for OCD is Part of the Problem
18m 20s
In episode 338 I chat Dr Jordan Levy and Dr Tatyana Mestechkina. Both Jordan and Tatyana are licensed clinical psychologists who treat OCD.
We discuss their therapy story, we chat about the thought of what if this is not OCD and other thoughts that get in the way of therapy, such as, What if this time is different? What if I'm doing therapy the wrong way? What if this is the piece of "evidence" that leads my therapist to think this isn't OCD after all? What if these thoughts are bad, and I'm a bad person for having them and letting them be there? What if my therapist doesn't know what they're talking about? We discuss how to navigate the thoughts, the back door spike, and much more. Hope it helps.
Show notes: https://theocdstories.com/episode/jordan-and-tatyana-338
The podcast is made possible by NOCD. NOCD offers affordable, effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans, if they currently take your insurance, or to download their free app, head over to https://go.treatmyocd.com/theocdstories
In episode 537 I chat with Shannon who has kindly agreed to share her OCD story with us. We discuss her earliest OCD memory, various themes of OCD, existential themed OCD, worrying everyone is an 'non-playable character (NPC)', finding out it was OCD, starting therapy for OCD, do ... Show More
In episode 536 I chat with Dr. Fugen Neziroglu. Fugen is a board-certified cognitive and behavior psychologist and the Co-Founder and Executive Director of the Bio Behavioral Institute in Great Neck, NY. Fugen has published more than 150 papers in scientific journals and authored ... Show More
In episode 535 I chat with Michael who has kindly agreed to share his OCD story with us. We discuss his OCD story, nightmares in childhood, relationship themed OCD, the onset of his OCD, harm themed OCD, getting therapy, experiencing a health condition, medical trauma, health anx ... Show More
When intrusive thoughts or strange sensations start taking over, a lot of people with OCD fear the worst — what if it’s not OCD at all? What if it’s something like psychosis or schizophrenia? In this video, Dr. Patrick McGrath explains the critical differences between OCD, delusi ... Show More
<p>Dealing with OCD, Intrusive Thoughts, or unwanted thoughts? Dr. Kat Green teaches us valuable strategies from CBT and ERP to help you stop intrusive thoughts. Check out Kat's courses here: <a href='https://courses.therapyinanutshell.com/ocd-courses'>https://courses.therapyinan ... Show More
<p>It’s normal that intrusive thoughts are about things that you consider “Bad” but just having a thought won’t hurt you and it doesn’t mean you’re dangerous. Harm OCD is common. Learn the skills to Regulate your Emotions, join the membership: <a href='https://courses.therapyinan ... Show More
This week licensed therapist Kati Morton talks about why we can sometimes think we are in love with our therapist, ways we can get unstuck in life, and what to do with our passive suicidal thoughts. She also talks about feeling safe after surviving a trauma, and how to deal with ... Show More
"Do I love them enough? What if I’m making the wrong choice? What if they don't actually love me?" Welcome to the world of Relationship OCD (ROCD). This week, Chloe is joined by therapist + Trust & Thrive podcast host Tara Montazeri to talk about ROCD and the endless loop of doub ... Show More
Ever find yourself stuck in endless “what if” thoughts about your partner? “Do I really love them? Are we meant to be together? What if I’m making a huge mistake?" Or find yourself comparing your partner or your relationship to others even though you know that you're happy in you ... Show More
OCD can feel overwhelming, especially when therapy feels inaccessible—whether due to cost, availability, or burnout. The question remains: is it possible to recover from OCD without professional therapy? Kimberley Quinlan and OCD specialist Nathan Peterson dive deep into this ver ... Show More
Welcome back to Therapy Chat! If you've ever thought, "I know I need to set a boundary, but I don't know how to do it," or "I know what I should do/say, but why can't I seem to make myself do it?" then you'll love this episode. This week's guest, Juliane Taylor Shore, wrote the b ... Show More
Getting into therapy comes with its own hurdles, but what about knowing when to stop it? Moraya Seeger DeGeare, a licensed marriage and family therapist, has advice on how to figure out when it's time to end therapy and what actually to say when you do. Depending on the situation ... Show More
<p>Book your free session directly, visit: <a href='http://www.robertjamescoaching.com/contact'>www.robertjamescoaching.com</a></p>
<p>Welcome to episode 405 of The OCD and Anxiety Podcast by Robert James Coaching. In this episode, we delve into the intricate relationship between ... Show More
