logo
episode-header-image
Apr 2021
1h 6m

127 Усталость. Как понять, что пора отдо...

Стелла Васильева, Анна Марчук
About this episode
tail spinning
Up next
Mar 2022
177 Газлайтинг
tail spinning
45m 15s
Mar 2022
176 Синдром выжившего: как справляться с эмоциями — разговор с психологом Милой Кудряковой
tail spinning
1 h
Mar 2022
175 Когнитивные искажения или почему мы верим в то, что не всегда рационально.
tail spinning
55m 48s
Recommended Episodes
Apr 2020
burnout
We’ve all had that feeling of being burnt out: your brain is fried, you’re unmotivated, and you’re physically and mentally exhausted. Emma’s been there too. Whether it’s from school, YouTube, friendships, or life in general. She gets deep and personal on how to deal with burnout ... Show More
50m 27s
Oct 2024
Exhausted? Understand the Mental Toll of Burnout
tail spinning
13m 20s
Apr 2018
Burnout To Balance with Jim Kwik
How do you go from burnout to balance? Most of us have days where we feel depleted, helpless, overloaded, where you don’t want to get out of bed, and much less pursue your dreams. But what if you’re feeling like this on most days? Then you might be suffering from a burnout. Our b ... Show More
16m 37s
Jun 2021
Why You Need to Take a Break and 6 Ways to Make More Time For Rest Every Day, Week, Month and Year
Burnout. When you reach the point where you’re physically, emotionally, and mentally exhausted due to prolonged and excessive stress at work, you get burned out. You start to malfunction in your daily life, work less and become unproductive. No one wants to go through such length ... Show More
27m 49s
Sep 2018
How to Beat Burnout Before it Beats You [E105]
<p>Have you lost the ability to find pleasure in things you normally enjoy? Do you struggle with a sense of fatigue that you just can't shake? Do you feel as though you've lost passion, creativity, patience, and tolerance with others? You may be suffering from burnout. In this ep ... Show More
26m 44s
Mar 2021
How to deal with burnout
Burnout is common across the globe. In this episode, experts unpack the signs of burnout and how you can gain more control over your work and your life.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast spo ... Show More
21m 21s
Sep 2024
83. Am I Lazy or Just Tired?
Are you actually lazy or just really tired? What&#39;s the difference? We get this question A LOT from our coaching clients so we wanted to dedicate an entire episode to the careful discernment between rest and avoidance. As our clients are often coming off of the adrenaline-powe ... Show More
59m 48s
Mar 2023
Managing Stress & Preventing Burnout
In today's episode, Bailey talks about being mentally and physically exhausted. Everyone has felt burnout at some point in their life, you’re unmotivated, uninspired and you feel like everything is falling apart but you don’t have the energy to do anything about it. Bailey has fe ... Show More
45m 20s
Aug 2021
7 Early Signs of Burnout & 7 Simple and Practical Ways to Heal and Recover
One of the biggest challenges people face in their adult life is burnout. When you’re burned out, you become less effective and nonfunctional in many aspects of your life. You begin to lose interest in the things you normally love doing. Not many of us recognize this as burnout. ... Show More
31m 38s
Aug 2025
Burnout
What makes burnout different from exhaustion or fatigue? In episode 136 of Overthink, Ellie and David look at the history of the term burnout and its surprising connection to social justice. They also explore Byung-Chul Han’s reading of burnout as a natural consequence of “achiev ... Show More
59m 38s