Tyson James Lee talks to us about his own personal relationship with fitness and depression, as well as strategies for altering your brain chemistry with your exercise routine. In this podcast, you will learn: The latest research on how exercise affects your brain The difference between using antidepressants vs. exercise Recommendations on how you can start ... Show More
Aug 21
Nontoxic Home Design: Mold, Lighting, EMF, Nontoxic Building Materials With Brian Johnson
Did you know toxins in your walls, lighting, water, and even electricity may be the reason you can’t sleep deeply, recover fully, or keep your immunity strong? I sat down with Brian Johnson, a licensed general contractor, building biologist, and healthy home builder, to explore p ... Show More
1h 11m
Aug 14
How Nanoparticle Plant DNA Technology Achieves 99% Nutrient Absorption | Tina D’Angelo
Our supplement shelves overflow with promises, yet hidden fillers, synthetics, and poor absorption leave most people wasting money on ineffective products. Imagine unlocking 99% bioavailability through nanoparticle tech that bypasses digestion entirely. Today, I sit down with med ... Show More
1h 7m
Aug 7
Pet Rx: Detox, Raw Diet, Holistic Therapies | Dr. Marlene Siegel
Every pet owner wants their furry family member to live a long, healthy life. But most don’t realize they’re unintentionally contributing to chronic illness by feeding kibble, skipping detox, and blindly following outdated vet protocols. In this episode, I sat down with holistic ... Show More
1h 19m
Nov 2022
E161 - Tyson Fury: Why I want to stop boxing, but I can’t
Tyson Fury, also known as The Gyspy King, is a professional boxer and the two-time World Heavyweight Champion. In this episode they dive into Tyson’s mental health struggles, his challenging childhood and the dangerous nature of obsession. They explore the difference between Tyso ... Show More
1h 36m
Mar 2024
2489: The Mike Tyson's Punch-Out - Guide to Becoming Quasi-Famous and Inspiring Others by Steve Kamb of Nerd Fitness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2489:Steve Kamb's article, "The Mike Tyson’s Punch-Out Guide to Becoming Quasi-Famous and Inspiring Others" on NerdFitness.c ... Show More
11m 36s
May 2022
DO THIS Every Day To Melt The FAT AWAY & BUILD MUSCLE | Sal DiStefano
So how many Instagram posts and YouTube videos have influenced your vision of fitness, overall health, and proper diet? How many have you tried that left you frustrated and pissed off? Probably too many to count or recall. We’re bombarded with misinformation about fitness, exerci ... Show More
1h 16m
Sep 2023
Finding Vitality: How Fit Father Mike Regained His Strength, Energy, and Zest For the Future
Episode 149 of the Fit Father Project Podcast is all about finding vitality and regaining your zest for life.In this episode, you’ll meet Fit Father Mike, a 58-year-old man who’s used the Fit Father Project to lose weight, shed fat, and gain muscle.
In fact, he’s now at the same ... Show More
48m 10s
Sep 2023
Mental Health, Your Brain & Blood Sugar | Episode 134 with Brendan Vermeire
TODAY'S SPONSOR: Good Idea is the sparkling water that improves your blood sugar! All the flavors are delicious! Use code DANIHEALTH to save 10% off your first order. TODAY'S GUEST:
Brendan is a Mental and Metabolic Health Scientist, Researcher, Functional Medicine Educ ... Show More
52m 5s
Feb 2024
2458: Be Prepared for Everything, Do Anything by Steve Kamb of Nerd Fitness on Functional Movement & Injury Prevention
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2458:Steve Kamb of NerdFitness.com shares a personal anecdote to illustrate the importance of maintaining a base level of fi ... Show More
9m 59s