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Dec 2022
14m 33s

TAP 499 - Personal Development - 12 Days...

Tim JP Collins
About this episode

Summary: 

In this episode, I discuss all things personal development. Starting with the foundational blocks of mental health and exercise. I also talk about larger concepts, in terms of changing our lives for the better.

Links:

January Group Coaching - https://www.timjpcollins.com/groupcoaching

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Support the show: https://www.buymeacoffee.com/timjp

Subscribe to my Youtube Channel: https://youtube.com/timjpcollins?sub_confirmation=1

To get my Toolkit to Overcome Anxiety go to - http://timjpcollins.com/free

Please click here to leave a review -http://getpodcast.reviews/id/1031117023

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