logo
episode-header-image
Jun 2022
48m 19s

Ep 174: Relationship Ambivalence: Stuck ...

CLOUD10
About this episode
For anyone who perhaps is negotiating standing up for yourself and also accommodating your relationship to make it peaceful and loving, and unsure of how to balance those two things. You might find that your fight loops are repeating and you are unhappy because of that. You both are likely seeking love and closeness but also wanting change. This is targeted ... Show More
Up next
Jul 1
Ep 253: Happiness Growth: Stopping the Loop of Dissatisfaction
This is about expanding your consciousness using moments of emptiness and dissatisfaction as a starting point. I will invite you to widen your capacity and open your energy to a higher level by “using the material” that is the dissatisfaction. Lots of tools in this one. If you fe ... Show More
59m 50s
Jun 19
Ep 252: Breakup Loss: The Mirror of Completeness
If you’ve been unable to let go of a relationship or a part of you feels tethered to it, it could be in part the longing for the feeling of completeness. Breakups are also losses of routine and a feeling that we are not alone in the world. A lot of the loss is that concept of our ... Show More
49m 29s
Jun 3
Ep 251: A Midlife Reckoning - Reassessing Happiness
There comes a time when we take stock of our lives and ask whether or not it’s still working for us. That might be our self-definition, our career, our relationship, or all of the above. You might arrive at this by accident, as in a health issue that forces the wake up, or you mi ... Show More
42m 37s
Recommended Episodes
Oct 2023
EP 377: 3 Mindset Shifts You Need for a Healthy Relationship
Are you ready to become securely attached? Apply to the Empowered.Secure.Loved. Program today:   Click Here to Apply to the E.S.L. Program   New mindset, new healthy relationships!   You need these mindset shifts for healthy relationships!   Inside this episode:   What you should ... Show More
24 m
Jun 2022
160. Why You Desire A Relationship but Attract Situationships
There you are, hoping, wishing, praying for real and lasting love- an honest-to-goodness relationship…so why the heck are you continually settling for a situationship? You know what I’m talking about, right? The situationship- the kind of dating when the guy says stuff like “seei ... Show More
21m 2s
Jul 2021
310 - The love you want vs. the love you deserve
In this episode, I talk about how to avoid having relationship problems with someone you're not in a relationship with. I talk about what happens when you've done the inner work and you're eagerly dating - and the resulting difference between what you think you want vs. what you ... Show More
20m 11s
Mar 2023
#340 - Turn Conflict Avoidance Into Courageous Conversations
Do you feel like your partner shuts you down or tells you whatever you want to hear in order to stop a conversation that makes them feel [anxious / tense / criticized / fill in the blank] even though that is not your intention? Or do you get emotionally flooded even *thinking* ab ... Show More
1h 1m
Jun 2022
159. You Hold the Power to Attract the Relationship You’ve Always Wanted
For most of us love is (or at least was) an elusive mystery we could only dream of. That’s why today I’m so excited to welcome my guest Crystal Irom, a Love Coach specifically for successful women. As if women didn’t have it hard enough these days, amiright? Why is it that especi ... Show More
42m 19s
Jul 2023
68: How to know if you’re in a toxic relationship
I often add the disclaimer to relationship anxiety content to disregard my insight if you’re in a toxic or abusive relationship. But that begs the question for many: how does one know that the relationship they are in is toxic or abusive? In this episode, I’m going to lay out my ... Show More
47m 51s
May 2021
#244 - Dealing With a Withdrawn Partner: Communication Problems, Part 3
What to do when your partner shuts down. Are you trying to have a relationship with a partner who avoids, defends or worse... won't talk at all? Few things are as frustrating, or as hurtful. It's hard NOT to get upset and angry when you're feeling rejected, unloved, or uncared fo ... Show More
42m 28s
Jan 2024
440: What Exactly Is A Healthy Relationship Anyway!?
Defining what a healthy relationship looks like is a good first step to creating one. Domestic violence is unfortunately a part of some unhealthy relationships so it's also important to understand this unhealthy issue. Listen to today's show to understand these topics! In this ep ... Show More
50m 37s
May 2022
#8: Q&A: On All Things Love & Relationships
In this week's Q&A episode, we're exploring a mixed bag of love & relationship questions. Topics include how to navigate conflict with a partner who won't engage, how to manage your anxiety when physically apart from your partner, why you might be attracted to unhe ... Show More
25m 2s
Jan 2020
233: Setting Emotional Boundaries In Your Relationship
Do you feel like you're constantly on the receiving end of your partner's emotions? In relationships we want to be emotionally available for our partners and maintain healthy communication. However, sometimes emotional boundaries need to be set to help protect your personal menta ... Show More
43m 55s