logo
episode-header-image
Oct 2023
24 m

EP 377: 3 Mindset Shifts You Need for a ...

DR. MORGAN ANDERSON
About this episode
tail spinning
Up next
Jul 27
EP 671: The Patterns I See In Every Woman Right Before She Walks Into The Best Relationship of Her Life
Y'all, I've worked with thousands of women at this point, and I am telling you, there is a pattern. A real, predictable pattern that shows up right before a woman walks into the healthiest, most secure relationship of her life. In this episode I'm sharing my client Megan's story ... Show More
40m 43s
Jul 22
EP 670: Standards and Boundaries (High Self-Worth Summer Pt. 5)
Y'all, have you ever stopped to think about the fact that you are literally teaching people how to treat you every single day? In this episode, part of our High Self-Worth Summer series, I'm getting into one of the most requested topics I get: boundaries. But before we go there, ... Show More
24m 30s
Jul 20
EP 669: You're Not Lazy, You're Dysregulated: The Truth About Habits & Healing (High Self-Worth Summer Pt. 4)
Girl, if you've ever beaten yourself up for "failing" at a habit, the journaling you couldn't stick with, the boundary you keep caving on, the morning routine that lasted exactly three days, this episode is for you. In part of our High Self-Worth Summer series, Dr. Morgan breaks ... Show More
41m 5s
Recommended Episodes
Mar 2025
What Does Healthy Attachment Look Like
<p>If you’re worried that you’ll never have a secure attachment to be in a relationship, you’re not alone. However, it’s a lie as it’s possible to become securely attached enough to have a healthy and fulfilling relationship. </p><p>This episode gives your tops as I share some ho ... Show More
34m 14s
Apr 2022
#48: The 3 Privileges That Only Secure Relationships Unlock For You
<p><b>Curious about what opportunities open up to you in life once you shift into secure, soul-deep relationships?</b> Is it really that it&apos;s cut out to be? If you&apos;re someone who&apos;s completely ready to upgrade your relationships, then this episode will taste like ca ... Show More
24m 13s
Sep 2021
What If Future You Already Created The Relationship?
In this episode, I'll be sharing a mindset that's important to have in order to stay energized while pursuing dating goals. The Solution To Dating Anxiety Program: https://www.ambergrubenmann.com/courses-sales-pageLearn more about coaching:www.ambergrubenmann.com/coachingGet the ... Show More
5m 7s
Aug 2024
Positive Affirmations for Love & Healthy Relationships
✨ Want to make this your daily practice? Try Resonance—my app for meditations, affirmations & healing sound journeys. ✧ Start free → https://resonance.lavendaire.com?utm_source=podcast Positive affirmations for love & healthy relationships. These powerful affirmations are designe ... Show More
18m 5s
Jul 2018
37. Self Love 2.0
Listen in as we take a look at three thought errors that are running in the back of your mind, holding you back from working on your emotional health and making progress. Join me as I show you how you can make a few simple mindset shifts that will deeply enrich not only your life ... Show More
26m 35s
May 2023
25. INcrowd Questions: Relationship Advice
tail spinning
35m 10s
Sep 2023
629. Move from Anxious or Avoidant to Secure in Your Relationships
Do you find yourself anxious, avoidant or secure in your relationships? Understanding your attachment style can help you sustain healthier relationships with all of your loved ones. In this episode, K+L break down the various attachment theories and discuss how to become more sec ... Show More
1h 7m
Feb 2023
#48: 5 Questions to Assess the Emotional Health of Your Relationship
<p>In today&apos;s episode, we&apos;re talking all about emotional health &amp; safety in relationships. If you&apos;ve ever wondered what &quot;emotional safety&quot; actually means, look no further - we&apos;ll be discussing some guiding principles and questions you can ask to ... Show More
18m 18s
Jun 2024
How to Create a Secure Relationship with Elizabeth Ferreira
Somatic trauma therapist Elizabeth Ferreira joins Forrest to explore how we can create more secure relationships. They talk about the lessons they've learned from their relationship, the impact of trauma and prior relationship wounds, and how very different people can make things ... Show More
54m 2s