This episode is really about living a life of meaning and being intentional in that approach to today. Tools for focusing your energy on on vibrating toward good – whatever that looks like for YOU, right
now. What do you live for? Is your life designed around this thing? I don’t mean living for a job or a mission, necessarily. I also mean things like “hiking ... Show More
Jun 19
Ep 278: Creative and Sensitive: Healing Your Energy
If you’re a creative person, you are likely vulnerable to a lot of specific conditions: anxiety, boredom and also overly harsh self-analysis. Because you are right-brained, you are overly harsh on yourself and you imagine others judging you more harshly than they do. I have a few ... Show More
49m 11s
Oct 2023
#277 Own Your Focus, Own Your Life
In this episode, I talk about how to build your focus so you can respond to life instead of react to it and live with more intention, clarity, and presence. Sponsor: HELLO FRESHGo to HelloFresh.com/hitme50 and use code hitme50 for 50% off plus free shipping!Newsletter: Clarity wi ... Show More
16m 50s
Apr 2022
How To Live Intentionally
Each day we wake up, we have the choice to either go through the motions, or be intentional. In this episode, discover how to be more intentional in every area of life, so we can feel a higher sense of purpose and meaning. “We have to think of the way that we're going to do thing ... Show More
13m 38s
<p>In this episode I talk about what it means to just "go through the motions" in life. I talk about how to re-invigorate yourself and live a "life well lived" according to your own definition.</p><p>'But First, Inner Peace' is available on Amazon.</p><p>Follow me on Instagram: @ ... Show More
