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Oct 2020
22m 47s

Friday Fire 🔥Stubborn Fat Areas

Liz Roman & Becca Chilczenkowski
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Yesterday
#1008: Erin Trier - She Started With Hormones. That Was The Real Mistake.
Hormone protocols fail when the gut and immune system are still inflamed — and functional health coach Erin Trier learned it the expensive way. She spent years with good functional practitioners who all started with hormones while her body stayed stuck: 40 pounds gained with no h ... Show More
46m 2s
Aug 20
#1007: Why 55% Of Women Under 35 Are Post-Menopausal
Low testosterone in women starts far earlier than anyone tells you — 25% gone by the mid-20s, half by the mid-30s. Liz & Becca break down why testosterone, not estrogen, is the first hormone to go, what oral birth control does to free testosterone and SHBG, why 80% of autoimmune ... Show More
43m 34s
Aug 18
#1006: NAD Made You Feel Worse? Here's The Real Reason
NAD supplements, IVs, and patches are everywhere — and for a lot of women they do nothing or make things worse. Liz Roman and Becca Chilczenkowski explain why: an enzyme called CD38 consumes NAD and gets more active the more inflamed you are, so a big IV dose in an inflamed body ... Show More
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