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Aug 18

29m 16s

#1006: NAD Made You Feel Worse? Here's T...

Liz Roman & Becca Chilczenkowski

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#1008: Erin Trier - She Started With Hormones. That Was The Real Mistake.

Hormone protocols fail when the gut and immune system are still inflamed — and functional health coach Erin Trier learned it the expensive way. She spent years with good functional practitioners who all started with hormones while her body stayed stuck: 40 pounds gained with no h ... Show More

#1007: Why 55% Of Women Under 35 Are Post-Menopausal

Low testosterone in women starts far earlier than anyone tells you — 25% gone by the mid-20s, half by the mid-30s. Liz & Becca break down why testosterone, not estrogen, is the first hormone to go, what oral birth control does to free testosterone and SHBG, why 80% of autoimmune ... Show More

#1005: Hunter Williams - 35% More Weight Loss On The Exact Same Dose

Your GLP-1 stopped working — and it probably isn't the drug. Peptide educator Hunter Williams joins Liz and Becca to explain why tirzepatide plateaus look identical to starvation, why post-menopausal women on HRT lost 35% more weight at the same dose, and why Retatrutide is the w ... Show More

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