logo
episode-header-image
May 2022
28m 53s

Weight Loss and Diet Myths - Part Two

COREY LITTLE
About this episode

Lose belly fat, the best diet pills, how to lose weight fast, fat loss cream, burn fat while eating your favorite foods, detoxes, herbal cleanses, and the grapefruit diet . . .

Those are the obvious weight loss myths that I hope you’re not falling for. But that’s not what this episode is about.

Today we explore the less obvious stuff - the things that you might say or believe, that seems to make sense on the surface … but can totally derail you or  just leave you unsatisfied and unhappy. 


Check out this episode and you’ll discover . . .


  • How your hormones and genetics impact weight loss
  • Why “not having enough time” might really be a way of saying something totally different
  • How to lose weight when you’re busy and don’t have time
  • Does keto work
  • How carbs impact our brain and body
  • The truth about carbs


 

FREE ONLINE CLASS: http://www.AntiDietClass.com

 

 

CONTACT COREY: support@CoreyLittleCoaching.com

Up next
Aug 21
Give Me These 3 Things and I’ll Give You a Massive Success Story
There’s something that people are obsessed with having. The problem is, it doesn’t exist. If you stop looking for the thing that doesn’t exist and do this instead, you’ll be well on your way to tremendous results. This might seem vague or cryptic, so let me cut to the chase. In t ... Show More
21m 43s
Aug 12
Four Things That Will Help You Lose Weight and Have a Better Life
Want to know exactly what you need to get better at in order to lose weight and achieve your goals? That’s what we’re covering today. We’re answering the question . . . What are the skills we must acquire to lose weight, keep it off, and have the life we want? There could be a re ... Show More
28m 54s
Aug 5
99% of People Get This Wrong When It Comes To Losing Weight
Want to be happy, less stressed, more confident, and not constantly overwhelmed or overloaded?Do you want to stop being so mean to yourself, love yourself more, and be able to navigate your emotions and all that life throws at you WITHOUT having a total breakdown, falling off the ... Show More
30m 37s
Recommended Episodes
Feb 2024
Healthy Eating And Weight Loss Truths
You’ve tried everything to eat healthy and lose weight; without the results to show for it. You might think you just haven't found the right method, but the truth is, permanent change isn't about a method or protocol. It's about how you approach healthy eating and weight loss fro ... Show More
18m 57s
Jun 2016
Episode 23: Why We All Love Diets and What the Real Answer to Weight Loss Is
Let’s face it. We love diets. We love simple instructions that promise magical results. Eat this. Don’t eat that. And you’ll arrive at your perfect weight. Not. True. Diets are an external solution to an internal problem. Please join me as I coach you today on why we all love die ... Show More
16m 29s
Apr 2024
2523: How Long Will It Take Me to Lose Excess Belly Fat? by Ann Pietrangelo with Healthline on Weight Loss & Physique Improvement
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2523:Discover the truths about losing belly fat with Ann Pietrangelo's insightful piece on Healthline.com. She debunks commo ... Show More
10m 48s
Nov 2023
How To Lose Weight With Ease
After years of an all-or-nothing approach to weight loss, you're now ready for it to feel natural and effortless. You’re no longer interested in hustling for those results. However, you might still actually believe that weight loss is inherently difficult. To lose weight permanen ... Show More
19m 42s
Sep 2022
148 - What To Eat To Lose Weight
If there is one thing most people want to know its "what should I eat if I want to lose weight?" "What are the weightloss foods I should put on my plan?" In this week’s episode of the Burn Fat With Your Brain Podcast, I’m sharing with you my top 4 tips for learning what you shoul ... Show More
27m 57s
Apr 2024
Do Diets Really Work?
Keto. High protein. Intermittent fasting. So many diets claim to be the best way to lose weight. But do diets actually work? Research shows that diets don’t lead to long-term weight loss for most people, and that even two people following the same “healthy” diet can have wildly d ... Show More
29m 27s