What do you do when someone gives you critical feedback? Today, we'll talk about why critical feedback is so valuable, how can you keep your emotions under control when you get it, and the one sentence that can help transform the way you handle feedback, forever. ******* Looking for simple frameworks to help you build your emotional intelligence? Sign up fo ... Show More
Sep 2025
A Healthier Approach to Criticism
Most of us don’t know what to do with criticism. We either ignore it, pretend we don’t care, or rush to discredit whoever said it. But the truth is, words hurt... and if you don’t learn how to process them, they’ll either spiral you or shut you down. In this episode, I get person ... Show More
12m 34s
Oct 2024
How to Stop Suppressing Your Emotions
Do you ever find yourself bottling up emotions, afraid they’ll hold you back or get in the way of your success? In this powerful episode, Brendon Burchard, the world’s leading high performance coach, teaches you how to stop suppressing your emotions and start embracing them as a ... Show More
29m 50s
Oct 2024
How to Be More Emotionally Available (And Why It’s So Important)
Do you or a loved one find it difficult to explore and discuss emotions? Do discussions about emotions often lead to fighting or outbursts? In today's video, Dr K. discusses what emotional availability is, how to cultivate it, and how to manifest it in a healthy way.
Check out m ... Show More
33m 55s
Sep 2019
Be Tough, But Not Bulletproof [E159]
<p>With all the criticism and negativity that surround us today, it can be hard to maintain a positive attitude. But when we tune out <em>all</em> negative-sounding comments, we risk cutting ourselves off from even the constructive criticism we desperately need to grow and improv ... Show More
26m 7s
Dec 2024
How EM Experts Think: Strategies for Pre-Shift, Arrival Ritual, Staying Focused, Managing Interruptions, Cognitive Load & Negative Emotions, Resuscitation Mindset, Post-Resuscitation Recovery
Which elements of your current pre-shift preparation contribute most to your mental clarity and performance, and what new practices might further optimize your readiness? With interruptions shown to increase task errors and decision fatigue, how can you strike a balance between b ... Show More
1h 22m
<h1 style="text-align: center;"><strong>How to Give Critical / Negative Feedback</strong></h1> <h2 style="text-align: center;"><strong>In a Loving, Constructive Way</strong></h2> <h2 style="text-align: center;"><strong>AND</strong></h2> <h2 style="text-align: center;"><strong>How ... Show More
