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Oct 2022
6m 37s

Ep 22: Want greater focus and time for t...

Justin Bariso
About this episode
The Tom Hanks Rule will give you laser focus as you learn to buy out time for what’s most important to you. ******* Looking for simple frameworks to help you build your emotional intelligence? Sign up for our free emotional intelligence email course (and join a community of over 30,000): Free emotional intelligence course from EQ Applied 
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Nov 2022
Ep 23: Want to build more empathy and strengthen your relationships? Embrace the Rule of the Chess Player
The Rule of the Chess Player helps you to show empathy and build better habits—for better relationships, and a better you.*******Looking for simple frameworks to help you build your emotional intelligence?Sign up for our free emotional intelligence email course (and join a commun ... Show More
5m 25s
Oct 2022
Ep 21: Get rid of negative thoughts with the Blue Dolphin Rule
Negative thoughts can be very difficult to remove…unless you have a blue dolphin.*******Looking for simple frameworks to help you build your emotional intelligence?Sign up for our free emotional intelligence email course (and join a community of over 30,000): Free emotional intel ... Show More
6m 9s
Oct 2022
Ep 20: Stop fighting battles you’ll never win. Try the Milk Carton Rule
The “Milk Carton Rule” will teach you to focus less on problems, and more on solutions—and save your most important relationships in the process.*******Looking for simple frameworks to help you build your emotional intelligence?Sign up for our free emotional intelligence email co ... Show More
5m 7s
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