logo
episode-header-image
Nov 2022
5m 25s

Ep 23: Want to build more empathy and st...

Justin Bariso
About this episode

The Rule of the Chess Player helps you to show empathy and build better habits—for better relationships, and a better you.

*******
Looking for simple frameworks to help you build your emotional intelligence?

Sign up for our free emotional intelligence email course (and join a community of over 30,000):
Free emotional intelligence course from EQ Applied

Up next
Oct 2022
Ep 22: Want greater focus and time for the things that matter? Follow the Tom Hanks Rule
The Tom Hanks Rule will give you laser focus as you learn to buy out time for what’s most important to you.*******Looking for simple frameworks to help you build your emotional intelligence?Sign up for our free emotional intelligence email course (and join a community of over 30, ... Show More
6m 37s
Oct 2022
Ep 21: Get rid of negative thoughts with the Blue Dolphin Rule
Negative thoughts can be very difficult to remove…unless you have a blue dolphin.*******Looking for simple frameworks to help you build your emotional intelligence?Sign up for our free emotional intelligence email course (and join a community of over 30,000): Free emotional intel ... Show More
6m 9s
Oct 2022
Ep 20: Stop fighting battles you’ll never win. Try the Milk Carton Rule
The “Milk Carton Rule” will teach you to focus less on problems, and more on solutions—and save your most important relationships in the process.*******Looking for simple frameworks to help you build your emotional intelligence?Sign up for our free emotional intelligence email co ... Show More
5m 7s
Recommended Episodes
Jan 2025
This One Skill Can Save Your Relationship
Do you ever feel like conflict in your relationships spirals out of control, leaving you disconnected and misunderstood? The truth is, most negative reactions stem from unresolved past trauma—and the key to breaking the cycle is empathy. In this episode, Brendon Burchard reveals ... Show More
22m 39s
Jan 2025
How to Practice Empathy
Do you struggle to truly connect with others and feel misunderstood in your relationships? Empathy might be the missing link. In this episode, Brendon Burchard dives deep into the art of practicing empathy—a skill that not only strengthens your relationships but also transforms h ... Show More
16m 5s
Mar 2025
Lessons I’ve Learned For Better Relationships
Send us a textDo you find that it’s confusing to know exactly what your partner wants? If your answer is yes, then this is the episode for you. Welcome to Decoding Attachment Style, the podcast where we dive deep into the art of building healthier, more fulfilling connections - w ... Show More
32m 7s
Oct 2024
EP 122 | How To Structure Your Training
Watch Live - https://twitch.tv/chessdojo  Join the Training Program - https://chessdojo.club  Play Chess - https://go.chess.com/chessdojo  Merch - https://www.chessdojo.club/shop  GM Jesse Kraai, IM David Pruess, and IM Kostya Kavutskiy talk details about how to structure your ch ... Show More
54m 13s
Oct 2024
IM Boroljub Zlatanovic - How Amateurs Can Play Like GMs & Making Chess Principles a Top Priority
102 Learning from a prolific chess author and course creator is always exciting.  Today we dive into various chess improvement topics from Serbian International Master, Boro Zlatanovic. Boro has published over two dozen courses and books. And in just five years! And his two most ... Show More
56m 56s
Aug 2024
Chess Coach, Streamer, & Psychologist: WFM Fruzsina Szente-Varga
099 She’s been awarded “Chess Coach of the Month” by Chess.com. Plus, she has a master’s degree in psychology. Meet WFM Fruzsina Szente-Varga! Hailing from Hungary, Fruzsina has spent the past several years coaching adult club players and beginners. Additionally, she regularly cr ... Show More
52m 2s
Feb 2025
Ep. 276 - If you think your ex’s new partner is better, listen to this
Seeing your ex with someone new can feel like a punch to the gut—especially if you believe their new partner is somehow "better" than you. In this episode, I break down exactly why that feeling of jealousy takes over and how to take your power back. I'll walk you through three ke ... Show More
27m 36s
Jun 14
From Pitch to Pawns: How Salah and Eze are Conquering Chess
Premier League futebol stars Mohamed Salah and Eberechi Eze are proving their strategic brilliance extends beyond the football pitch, with both players revealing a deep passion for chess. This episode explores Salah's admitted "addiction" to the game, his surprising online rating ... Show More
4m 28s
Sep 2024
Unlocking Emotional Intelligence: Improving You & Your Relationships
 Understanding our own emotions is a whole lot of work, much less understanding someone else’s.  Understanding our own emotions is a whole lot of work, much less understanding someone else’s. The process of successful communication and negotiation are closely linked to high level ... Show More
58m 11s