In this episode, social worker and former coaching client, Priyanka Sahajpal, shares her journey, her challenges, her victories with healing her attachment style and embodying her secure self.
This episode has tons of wisdom, relatable examples and tools to help you on your journey as well.
—————————
My Secure Self E-Course:
https://jessicadasilva.mykajab ... Show More
Yesterday
Your Needs Are Valid...And So Are Their Limits
Are you asking for too much or asking someone who can’t give you what you need? In this episode, we explore the difference between valid needs and unrealistic expectations, how to ask without pressuring, and when to accept someone’s limits or walk away. Your needs matter. So does ... Show More
12m 38s
Oct 5
What Each Attachment Style Sacrifices to Stay in a Relationship
What does your attachment style cause you to sacrifice in order to keep a relationship?In this episode, I explore how anxious, avoidant, and fearful-avoidant attachment can influence what we tolerate, give up, or mistake for “healing” in relationships, and how to tell the differe ... Show More
14m 1s
Sep 22
Dating Securely After Loving an Avoidant
Dating after loving an avoidant can change the way you experience connection, chemistry, and even security. In this episode, I’m sharing what I’ve learned personally and professionally about dating more securely—without letting old attachment patterns choose for you.Ready to go d ... Show More
15m 45s
Jun 2024
320. Self-Compassion For Feminine Healing and Transformation w/ Mackenzie Young
On today’s episode, we’re joined by my soul client, Mackenzie.
We explore her story of how she learned to trust herself, and she shares her journey of gaining clarity on her soul calling. We also talk about the power of being witnessed in your process, and why healing in a group ... Show More
43m 16s
May 2022
Healing Our Attachment Styles & Codependency
Soul In Progress mini series RELATIONSHIP EDITION. In this 5 week mini episode series on relationships host Kela Rose, @sundazedkk, dives into all things relationships. No matter whether it's romantic, platonic, or with your family. These things can be applied across the board. I ... Show More
36m 30s
Jun 2025
#53: From Anxious to Secure: 5 Indicators of Healing
In this episode, we explore real-life signs that you're moving from anxious to secure attachment - even if you're still a work in progress. Healing anxious attachment isn't just about feeling less anxious; it's about changing how you show up in love, how you relate to yourself, a ... Show More
41m 28s
Mar 2024
EP 425: Healing, Finding Love, and Breaking the Cycle of Unhealthy Relationships with Special Guest, Sabrina Zohar
Start Your Healing Journey Today: Click Here to Apply to the E.S.L. Program
Oooo get ready for this episode! This is gonna be a juicy one, packed with “aha moments.”
Inside this episode Sabrina and I discussed:
Challenging core beliefs is essential for personal healing and buil ... Show More
45m 12s
Mar 2025
Lessons I’ve Learned For Better Relationships
<p>Do you find that it’s confusing to know exactly what your partner wants? If your answer is yes, then this is the episode for you. </p><p>Welcome to Decoding Attachment Style, the podcast where we dive deep into the art of building healthier, more fulfilling connections - with ... Show More
32m 7s
Apr 2025
#164: From Narcissist Men & Clinical Depression to Getting The Queen Treatment (Sofia's Success Story)
<p>In today's inspiring episode, I'm joined by Sofia L., who shares her 3-year results after breaking the cycle of dating toxic men, and finding safe, genuine love. Sophia discusses overcoming depression, anxiety, and abandonment issues by working on her Inner Child. Sh ... Show More
31m 7s