logo
episode-header-image
Apr 2023
32m 1s

how you can HEAL your attachment style f...

Tam Kaur
About this episode
This covers anxious attachment, avoidant attachment and fearful avoidant/disorganised attachment, understanding all 4 attachment styles, how to heal them and achieve a secure attachment style so that you can get and maintain healthy loving relationships, and STOP SELF SABOTAGING FOR GOOD! you got this!!watch the video - https://youtu.be/ZET-ETVoSZY 📱 join o ... Show More
Up next
Apr 21
Why Women Who Put Themselves First Win Every Time
for the woman who has always been the reliable one. the one who shows up, gives everything, and somehow still ends up last on her own list — without being able to explain why. this video is the explanation. and the way out. there is a system built into friendships, families, rela ... Show More
21m 45s
Apr 16
how to ACTUALLY be yourself (when you've forgotten who that is)
feeling disconnected from yourself and tired of second-guessing everything you say, do, and want? in this video, i’m talking about how people-pleasing, fear of rejection, and old survival patterns can quietly pull you away from who you really are, until you barely recognize your ... Show More
18m 21s
Mar 27
the ULTIMATE guide to becoming your own version of an "it girl"
hey girlies, i lost the outro clip during filming, so that’s why the ending is a little abrupt 😭 but i hope you guys still enjoyed the video. let me know your favorite part in the comments 💌becoming the IT girl starts with realizing you were never missing “it” you just needed t ... Show More
15m 29s
Recommended Episodes
Jul 2023
Therapist Reveals Why You Struggle With Relationships & How to Let More Love Into Your Life
<p>In this episode, you are going to learn why you struggle in certain relationships and how to let more love in.</p><p> </p><p>Whether you struggle in your friendships or your romantic relationships, or you don’t feel connected to your family or the community where you live, tod ... Show More
1h 3m
Mar 2020
287 - 4 Ways Your Attachment Style Affects Your Relationships
Intimacy. Jealousy. Commitment. Sexual fulfillment. Here's how all these important pieces of close relationships are affected by your attachment style. TRANSCRIPT: https://quickanddirtytips.com/health-fitness/mental-health/4-ways-attachment-style | Check out all the Quick and Dir ... Show More
10m 42s
May 2022
Healing Our Attachment Styles & Codependency
Soul In Progress mini series RELATIONSHIP EDITION. In this 5 week mini episode series on relationships host Kela Rose, @sundazedkk, dives into all things relationships. No matter whether it's romantic, platonic, or with your family. These things can be applied across the board. I ... Show More
36m 30s
Dec 2023
Why Do I Love the Way That I Love: The 4 Attachment Styles Explained
<p>Why do you love the way that you love?</p><p> </p><p>How do you have the best relationships of your life (including the one with yourself)?</p><p>Today, Mel sits down with expert in attachment theory Thais Gibson to explain the framework to improve any relationship in your lif ... Show More
1h 15m