logo
episode-header-image
Apr 2023
32m 1s

how you can HEAL your attachment style f...

Tam Kaur
About this episode
This covers anxious attachment, avoidant attachment and fearful avoidant/disorganised attachment, understanding all 4 attachment styles, how to heal them and achieve a secure attachment style so that you can get and maintain healthy loving relationships, and STOP SELF SABOTAGING FOR GOOD! you got this!!watch the video - https://youtu.be/ZET-ETVoSZY 📱 join o ... Show More
Up next
Sep 4
5 steps to Manifest Your Dream Partner in a Self-Obsessed Way
[ad] Text CHECK to 82228 to sign up for CoppaFeel!’s free monthly text reminder service, and they’ll remind you to check your chest every month.PRE-ORDER MY PRODUCTIVITY JOURNALmanifesting true love can feel like it’s all about finding the right person, but the healthiest relatio ... Show More
19m 40s
Aug 28
watch this before you go back to school for confidence [pep talk]
going back to school or university can feel like the perfect opportunity to reinvent yourself, but real confidence starts with changing how you see yourself. in this video, i’m sharing 8 mindset shifts that will help you stop living through other people’s opinions and start makin ... Show More
17m 25s
Aug 21
watch this when you feel behind in life | comparison, self-doubt, and finding your own path
feeling like everyone else is moving forward while you’re falling behind in life? i’ve been there. in this video, i’m sharing 10 reassuring facts and mindset shifts to help you stop comparing yourself to others and trust your own timeline. we’ll talk about navigating self-doubt, ... Show More
13m 19s
Recommended Episodes
Oct 2022
How Attachment Styles Cope With Relationship Anxiety (Activating & Deactivating Strategies)
In this episode, I talk about how the insecure attachment styles (anxious, dismissive avoidant and fearful avoidant) cope with relationship anxiety. ---------------- My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e-course Find me at: Instagram: @the ... Show More
15m 9s
Jul 2022
Attachment Type Combinations in Relationships
In this episode, I talk about how each attachment style experiences relationships with other attachment styles and tips to mitigate certain challenges that arise with these specific dynamics. ————————— My Secure Self E-Course: https://jessicadasilva.mykajabi.com/my-secure-self-e ... Show More
28m 39s
Jun 2023
How Attachment Styles May Self-Sabotage Dating & Relationships
What you'll learn… * Defining relationship self-sabotage. * How each attachment style (including secure attachments) may sabotage dating and relationships. * Why they behave in these unhealthy ways. * How to stop pushing those you love away. ——— 1:1 Attachment Coaching - www.je ... Show More
21m 18s
May 2022
Healing Our Attachment Styles & Codependency
Soul In Progress mini series RELATIONSHIP EDITION. In this 5 week mini episode series on relationships host Kela Rose, @sundazedkk, dives into all things relationships. No matter whether it's romantic, platonic, or with your family. These things can be applied across the board. I ... Show More
36m 30s
Aug 2023
Why Anxious and Avoidant Attachment Attract Each Other
In this episode, I share why anxious and avoidant attachments are attracted to each other from an attachment lens, and how they can work towards creating a secure bond. These tips apply for all attachment style dynamics. ——— Attachment Coaching: https://jessicadasilvacoaching.co ... Show More
14m 54s
May 2022
#11: How to Heal Your Anxious Attachment
<p>In this episode, I&apos;m giving you the lowdown on my signature methodology for how to heal anxious attachment.  We&apos;ll discuss exactly what&apos;s involved in learning to shift from anxious to secure attachment, including reprogramming core beliefs and learning to regula ... Show More
19m 11s
Jul 2023
Healing The Avoidant Attachment Style
<p>There is hope for insecure attachment styles and your ability to connect can be improved. In this episode, we talk about ways to heal from attachment wounds and work towards emotional security within yourself and your relationships. </p> <p>Check us out on YouTube: <a href="ht ... Show More
16m 55s
Oct 2021
Attachment Styles and Friendship
In this episode, I talk about how the 4 attachment styles experience friendships differently. This understanding will help you have more compassion for your experiences, for other people and hopefully guide you into more secure attachment. —————————My Secure Self E-Course: https ... Show More
30m 39s
Sep 2023
Attached & Detached: Identifying Attachment Styles for Healthy Relationships
Hey Angels! In today's episode I discuss how attachment styles shape our relationships. In this episode, we dive deep into the world of attachment styles and their impact on our relationships. Discover what attachment styles are, how they develop, and why they matter in building ... Show More
35m 40s
Oct 2022
How To Reverse The “Caretaker Role” (for anxious and fearful avoidant attachments)
In this episode, I talk about how (and why) anxious and fearful avoidant attachments identify as “caretaker”, “savior” and/or “fixer” in their relationships and how to shift these roles in order to promote more balanced relationships. ---------------- My Secure Self E-Course: ht ... Show More
18m 7s
Listen to millions of songs and podcasts on Anghami