Dr Tracy Dennis-Tiwary is a professor of psychology and neuroscience, anxiety researcher, author and founder of Wise Therapeutics.
Anxiety is one of the most common mental health disorders in 2022. Huge numbers of both adults and children are suffering, but just how natural is this? Is it normal for humans to be ambiently anxious for months on end or is our ... Show More
Yesterday
“We Won 3 Grammys and Still Felt Like Failures” - Dan + Shay (Live Performance) - #1176
Dan Smyers and Shay Mooney are American country music singers, songwriters, and Grammy Award-winning artists. Expect to learn the biggest differences between being on the come-up to worldwide fame as artists, whether it’s harder to get your first hit or following it up, what it w ... Show More
1h 34m
Nov 12
Why Atheists Keep Finding God (in everything) - Alex O’Connor - #1175
Alex O’Connor is a YouTuber, writer and a podcaster. Expect to learn what shifts happened in Alex’s thinking these past few years, why you actually would ever want to time travel, why so many people are moving away from atheism, why consciousness is the biggest hole in the atheis ... Show More
1h 56m
Nov 9
How To Turn Your Pain Into Greatness - Bugzy Malone - #1174
Bugzy Malone is a British rapper, actor, and entrepreneur from Manchester, England. Expect to learn what the difference between “making it and maintaining it” is, the childhood experiences that shaped Bugzy, and why it’s important to be ultra vulnerable, if you can ever have mast ... Show More
2h 7m
Aug 2023
Why Anxiety is Good For You with Tracy Dennis-Tiwary
Tracy Dennis Tiwary is a renowned emotion scientist and clinical psychologist. Her expertise in emotions, particularly anxiety, gives us a refreshing perspective on how we perceive our fears and hopes. By breaking down the elements of anxiety and explaining its adaptive purpose, ... Show More
1h 10m
Oct 2021
Dr. Wendy Suzuki | Take Charge of Your Anxiety Today Using These 5 Time-tested Tactics
In today’s episode, we cover anxiety with Dr Wendy Suzuki. Dr Suzuki is a professor of neural science and psychology at the New York University’s Center for Neural Science, and the author of “Healthy Brain, Happy Life: A Personal Program to to Activate Your Brain and Do Everythin ... Show More
53m 10s
Apr 2025
The Truth About Anxiety & ADHD: Life-Changing Tools From a Renowned Psychiatrist
<p>If you’re anxious, overwhelmed, uncertain, or find yourself wondering “what is wrong with me?” then this episode is for you. </p><p>Today, world-renowned psychiatrist Dr. Tracey Marks, MD is here to deliver the truth about what’s really going on in your brain, body, and most i ... Show More
1h 35m
Sep 2023
Anxiety Is Trying to Protect You. Here's How | Dr. Wendy Suzuki
<p>Do you recall the feeling of fear, dread, or uneasiness, often accompanied by sweating, restlessness, and a rapid heartbeat? If your brain said, “yes” to that, then you, my friend, have been a victim of anxiety.</p><p>Dr. Wendy Suzuki is an award-winning professor of neuroscie ... Show More
1h 41m
Jan 2022
What is anxiety and how can we treat it effectively? With Bunmi Olatunji, PhD
We’ve all had good reason to feel anxious over the past two years. But sometimes, anxiety is more than a normal response to stress. Anxiety disorders are among the most common of all mental health disorders, affecting an estimated 15% to 20% of people at some point in their life. ... Show More
21m 17s
Mar 2025
Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lower Your Anxiety in 1 Minute)
What’s one thing that’s been stressing you out lately? Have you noticed any physical signs of stress in your body? Today, Jay with renowned neuroscientist, professor, and author Dr. Wendy Suzuki to explore the science of anxiety, stress, and resilience. Wendy is the author of Goo ... Show More
1h 30m