Feb 12
Your Guide to Better Romance, Sex, & Love From the #1 Sex Professor
In this episode, you are going to learn how to have amazing sex, deeper intimacy, and create real, lasting love. If you’re not having sex, or if sex feels like one more thing on the to-do list, this is what you need to hear right now.Today, Mel sits down with Dr. Nicole McNichols ... Show More
1h 42m
Feb 5
Strong, Fit and Healthy: How to Get Your Best Body & Increase Your Energy in 3 Days
Ever stood in front of the fridge thinking, “What am I actually supposed to eat to get healthy?” Today you are getting your answer. This episode gives you a simple way to decide what to eat to stay healthy without complicated math, crazy recipes, or “bro science”. In this episode ... Show More
1h 21m
Aug 2024
654: Tools To Improve Focus and Improve Your Life | ADHD Expert Jessica McCabe
<p>In this episode of the Rachel Hollis podcast, Rach speaks with Jessica McCabe, creator of the YouTube channel 'How to ADHD.' Jessica shares her personal journey of being diagnosed with ADHD, common misconceptions, and practical strategies for both those struggling with ADHD an ... Show More
46m 8s
Oct 2025
ADHD Explained: Diagnosis, Treatment & Links to Anxiety and Trauma with Dr. Amelia Kelley
In this episode, Dr. Amelia Kelley breaks down what ADHD really looks like, how it’s diagnosed, and why it’s often misunderstood, especially in women and girls. She shares how ADHD symptoms can overlap with anxiety and trauma, why masking makes detection difficult, and what treat ... Show More
27m 22s
Nov 2024
Is it Adult ADHD or Overwhelm? | Clutterbug Podcast # 249
Have you ever wondered if your struggles with organization, time management, or procrastination might be something more? Five years ago, I discovered that my challenges weren’t about discipline—they were symptoms of ADHD. Today, I’m joined by Kristen Carder, host of the I Have AD ... Show More
55m 14s
Jan 2024
Dr Alex George's 5 Simple Tips That WILL Help Your Anxiety | Ep. 46
Today we’re speaking to Dr Alex George, some might know him from the popular Reality TV show Love Island, but today he’s got his Doctor’s hat on to speak about his ADHD diagnosis and how best to harness it.
So here’s how to own your differences, some clever life hacks to help se ... Show More
1h 21m
Apr 2023
Pippa Simou: Why ADHD looks different in girls
Episode 133 with Pippa Simou.“I think I’ve been tired my entire life. It’s absolutely exhausting having this brain.”Pippa is a former teacher, now ADHD advocate, trainer, and coach, and the founder of The ADD-vantage, a support service hub for girls and women with ADHD. When Pipp ... Show More
1h 5m
If you’re anxious, overwhelmed, uncertain, or find yourself wondering “what is wrong with me?” then this episode is for you.
Today, world-renowned psychiatrist Dr. Tracey Marks, MD is here to deliver the truth about what’s really going on in your brain, body, and most importantly: what you can do about it.
If you deal with anxiety, ADHD symptoms, trouble ... Show More
<p class="ql-align-center"><strong><em>** All details of how to sign up for my brand-new, groundbreaking ADHD Women's Wellbeing Hormone Series are now on my </em></strong><a href="https://www.adhdwomenswellbeing.co.uk/" rel="noopener noreferrer" target="_blank"><strong><em>websit ... Show More
