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Feb 2022
10m 5s

Morning Meditation to Let Go (Letting Go...

Morning Meditation
About this episode

Good morning, beautiful.

Our theme today is letting go.

This morning’s meditation will help you let go of anything you’re holding onto, so you can begin fresh today.

JOURNAL PROMPTS:

  1. What do you need to let go of?
  2. How did it feel to let go of the sand and watch it float away?

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Click here to subscribe to the Sleep Meditation for Women YOUTUBE Channel! Calming, soothing videos of sleep meditations and sleep sounds to help you fall asleep.

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Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast

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Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!

1. Meditation for Women - https://womensmeditationnetwork.com/podcast

2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Water & Nature Sounds - https://womensmeditationnetwork.com/water

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