Good morning, beautiful,
This morningβs meditation is part of a special weekend meditation series weβve created for you. Β In addition to the weekday and bonus meditations, I hope you really enjoy these and allow them to infuse your weekend with more calm, love and light.
These meditations are guided by a different voice that I truly hope you love as much a ...Β Show More
Today
Move with Life Instead of Against It π A Meditation for Flow and Balance
Hello Beautiful, I'm so grateful you're here with me. The more we resist life, the harder it often feels. This peaceful guided meditation helps you align with the natural rhythm of life, release unnecessary struggle, and move through your day with greater ease. Trust yourself eno ...Β Show More
12m 57s
Yesterday
Open Your Heart to Gratitude π A Meditation for Joy and Appreciation
Hello Beautiful, I'm so grateful you're here with me. It's amazing how quickly gratitude can shift the way we experience our lives. This heart-centered meditation helps cultivate appreciation, emotional well-being, and a deeper connection to the present moment. Let your heart fil ...Β Show More
17m 30s
Sep 5
Discover the Quiet Within Your Breath ποΈ A Meditation for Mindfulness
Hello Beautiful, I'm so grateful you're here with me. Hidden within every breath is an opportunity to slow down and reconnect. This mindful meditation helps deepen awareness, strengthen presence, and calm an overactive mind. Follow the rhythm of your breathing and see where it ta ...Β Show More
12m 19s
Nov 2021
Meditation: Wake Up to Waves on the Beach π(Nature Sounds) from Morning Meditation for Women
Good morning, beautiful, This week, our meditations are heavy with beautiful sounds of nature. I hope they calm you, ground you and invigorate you with the energy of Mother Nature. πππ Todayβs meditation is one that originally aired on the Morning Meditation for Women podcast. ...Β Show More
9m 20s
Oct 2021
Meditation: Morning Affirmations for Women (Affirmations) πfrom Morning Meditation for Women
Good morning, beautiful, Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic. Today, weβre beginning with morning affirmations that are designed to help you begin your day with love, intention and joy. πππ Todayβs medita ...Β Show More
11m 3s
Feb 2022
Meditation: Awaken to a New Day π(Awaken) from Morning Meditation for Women
Good morning, beautiful. Our theme this week is awaken. For the purpose of this weekβs meditations, awaken means to become consciously aware of something. And today, weβre awakening to a new day. To all the possibilities it holds. To all that we are right now in this moment and c ...Β Show More
10m 9s
May 2021
Meditation: Float Down the River of Ease β΅οΈ(Ease) - from Morning Meditation for Women
Good morning, beautiful, This week, weβre meditating all about ease. Todayβs meditation is a guided visualization that will help you invite in and surrender to more ease in your life. πππ Todayβs meditation is one that originally aired on the Morning Meditation for Women podca ...Β Show More
10m 15s
Mar 2022
Meditation: Drenched With Love π
Good morning, beautiful. Our theme today is self-love. So close your eyes, and let the raindrops of love pour upon you, drenching you and filling you up. JOURNAL PROMPTS: How do you feel after this meditation? How did it feel to be drenched in love? πππ Todayβs meditation is o ...Β Show More
10m 10s