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Oct 2021
10m 13s

5 Minute Meditation to Get You in the Mo...

Morning Meditation
About this episode

Good morning, Beautiful,

This week, we’re meditating about sexuality.

The intention of these meditations is to give you a safe and empowering place to connect intimately with your sexual self, so you can be fully expressed.  In doing so, it’s possible we can encounter pools of pain, shame or limiting stories that can bring up a lot of emotions.  Be gentle with yourself in these moments. And know that I honor you deeply for being here.

It can be so easy for all of us to get caught up in the daily activities of life.  They can keep our sexual energy hidden behind layers of daily tasks, responsibilities, and plans.  So today’s meditation is a quick practice to release those layers and allow your deep sexual energy to emerge.

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Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!

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