The intention of this meditation is to give you a safe and empowering place to connect intimately with your sexual self, so you can be fully expressed. ย In doing so, itโs possible we can encounter pools of pain, shame or limiting stories that can bring up a lot of emotions. ย Be gentle with yourself in these moments. And know that I honor you deeply for being ...ย Show More
Today
You Are Whole Just As You Are Meditation ๐ Release the Need to Be More
Hello Beautiful, I'm so grateful you're here with me. So many of us spend our lives believing we need to fix, improve, or become something else before we're worthy. Todayโs meditation gently reminds you that you are already enough exactly as you are. Love, ๐ Katie TAKE THE FREE ...ย Show More
10m 18s
Yesterday
Good Morning, Sun Meditation โ๏ธ Awaken with Energy and Gratitude
Hello Beautiful, I'm so grateful you're here with me. A new day is unfolding, and this meditation is your invitation to greet it with intention and optimism. Together, we'll wake up your mind, energize your spirit, and set a positive tone for the hours ahead. This morning meditat ...ย Show More
11m 10s
Sep 3
Knowing Your Bliss Meditation ๐ธ Reconnect with What Lights You Up
Hello Beautiful, I'm so grateful you're here with me. Somewhere beneath the stress, responsibilities, and distractions, your joy is still waiting for you. This meditation helps you reconnect with the people, experiences, and feelings that bring genuine happiness and fulfillment. ...ย Show More
10m 18s
Oct 2021
5 Minute Meditation to Get You in the Mood for Sex (Sexuality) ๐
Good morning, Beautiful, This week, weโre meditating about sexuality. The intention of these meditations is to give you a safe and empowering place to connect intimately with your sexual self, so you can be fully expressed. In doing so, itโs possible we can encounter pools of pai ...ย Show More
10m 43s
Jul 2021
Meditation: Anxiety Meditation for Stressful Moments โฃ๏ธ- from Meditation for Women
I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But itโs time to come inside and uncover the peace inside of you, And drink deeply from its calming, soothing waters. ๐ด๐ด๐ด Check out all the deals from our incredible sponsors he ...ย Show More
13m 50s
Jun 2021
Calm Down Meditation ๐- from Meditation for Women
This meditation was made for those moments when youโre feeling anxious, stressed or full of energy, and want to calm down, So you can settle into the present moment, And feel the calming waves of peace from the inside out. ๐ด๐ด๐ด Tonight's meditation is a special one that origina ...ย Show More
14m 55s