Donโt let the softness fool you, dear one.
Donโt let the love convince you youโre weak.
You are not made of sugar and spice,
And everything nice.
You are so much deeper,
So much more complex,
Than any one word can describe.
Living within your love and light,
Is the fierce, powerful you.
JOURNAL PROMPTS:
How are you a fierce woman?
How can you e ...ย Show More
Yesterday
Sleep Meditation for Night Anxiety ๐ก๏ธ Feel Safe, Calm and Fall Asleep
Hello, Beautiful...I'm so grateful you're here with me. Ease nighttime anxiety and feel safe again with this gentle sleep meditation for women designed to calm fear and quiet your mind. Drift into peaceful sleep feeling protected, grounded, and deeply relaxed. Love, ๐ Katie TAKE ...ย Show More
21m 16s
Apr 16
Sleep Meditation to Let Go of Stress ๐ฟ Release the Chaos and Fall Asleep
Hello, Beautiful...I'm so grateful you're here with me. Release stress, tension, and overwhelm with this calming sleep meditation for women that helps your body relax and your mind unwind. Let go of the chaos of the day and drift into deep, restorative sleep with ease. Love, ๐ K ...ย Show More
20m 31s
Apr 15
Sleep Meditation for Overthinking ๐ง Quiet the Voices and Fall Asleep Fast
Hello, Beautiful...I'm so grateful you're here with me. Quiet racing thoughts and calm your mind with this sleep meditation for overthinking, designed to help women release mental noise and fall asleep faster. This soothing guided meditation gently slows your thoughts, reduces an ...ย Show More
3h 2m
Apr 2022
Meditation: I Am Powerful (Affirmations) ๐ฅ
Sometimes doubt can creep in, And we can forget our truth. That we are powerful beyond comprehension. Power doesnโt always look like force and strength. It can be soft, intuitive, and gentle. The beauty of your power, Is unique to you. JOURNAL PROMPTS: What came up for you as you ...ย Show More
11m 19s
Mar 2022
Meditation: Drenched With Love ๐
Good morning, beautiful. Our theme today is self-love. So close your eyes, and let the raindrops of love pour upon you, drenching you and filling you up. JOURNAL PROMPTS: How do you feel after this meditation? How did it feel to be drenched in love? ๐๐๐ Todayโs meditation is o ...ย Show More
10m 10s
Jun 2021
Meditation: Anxiety Meditation for Stressful Moments โฃ๏ธ
I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But itโs time to come inside and uncover the peace inside of you, And drink deeply from its calming, soothing waters. ๐๐๐ JOIN PREMIUM! Want to listen to these meditations AD-FR ...ย Show More
14m 50s
Mar 2022
Meditation: Relax and Let Go ๐ฆ
Good morning, beautiful. Our theme today is letting go. Whether weโre feeling stressed, unsettled or simply a desire to start fresh, practicing relaxing and letting go can help us to feel more clear and peaceful. JOURNAL PROMPTS: What do you want to let go of? ๐๐๐ Todayโs medi ...ย Show More
11m 23s
May 2022
Meditation: Morning Healing ๐ธ
Open yourself up, And invite gentle healing to come inside. To swirl around and fill the holes, To mend the gaps, And to smooth the edges. Open your body, Your heart, Your mind, And your spirit, To the refreshing energy of healing. JOURNAL PROMPTS: What did you experience during ...ย Show More
13m 30s