Donβt let the softness fool you, dear one.
Donβt let the love convince you youβre weak.
You are not made of sugar and spice,
And everything nice.
You are so much deeper,
So much more complex,
Than any one word can describe.
Living within your love and light,
Is the fierce, powerful you.
JOURNAL PROMPTS:
How are you a fierce woman?
How can you e ...Β Show More
Yesterday
8 Hour Sleep Meditation π Release Your Thoughts & Stop Overthinking
Hello Beautiful, I'm so grateful you're here with me. You don't need to follow every thought that appears tonight. This 8 hour sleep meditation helps you disengage from overthinking, quiet racing thoughts, and relax into deep sleep that carries you through the night. Allow though ...Β Show More
8h 2m
Oct 8
10 Hour Sleep Meditation ποΈ Saying Goodbye & Letting Go
Hello Beautiful, I'm so grateful you're here with me. Goodbyes can leave behind grief, memories, and emotions that become especially tender at night. This 10 hour sleep meditation creates space for letting go, emotional healing, and peaceful rest without rushing what your heart n ...Β Show More
10h 2m
Apr 2022
Meditation: I Am Powerful (Affirmations) π₯
Sometimes doubt can creep in, And we can forget our truth. That we are powerful beyond comprehension. Power doesnβt always look like force and strength. It can be soft, intuitive, and gentle. The beauty of your power, Is unique to you. JOURNAL PROMPTS: What came up for you as you ...Β Show More
11m 19s
Jun 2022
Meditation: You Be You π¦
There is no one just like you in the entire universe. You have your own special flare, Your own unique gifts, Your own combination of experiences, That shapes who you are. You are beautiful. And special. And you are allowed to be you. Fully expressed as the extraordinary soul you ...Β Show More
13m 20s
Aug 2022
Meditation: Center Yourself π§ββοΈ
Come back home, sweet one, And know you are safe deep within. Itβs easy to stray from your center, Easy to feel out of your skin. Life can often pull you, And stretch you and leave you confused. Anxious and stressed you become, You feel empty and bruised. But did you know that on ...Β Show More
15m 3s
Mar 2022
Meditation: Take Back Your Power π₯
Something hasnβt felt right, Something hasnβt felt good. An undercurrent of pressure, An underbelly of restriction. Diffusing your freedom, Controlling your expression. Itβs been sitting within you, Slowly rumbling, Unsure of the words to scream. So itβs lingered, Waiting for you ...Β Show More
17m 55s