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Jan 2022
11m 19s

Meditation: For the Perfectionist 🧮(Mot...

Morning Meditation
About this episode

Good morning, beautiful.

Our theme today is motivation.

Each of these meditations will consist of a quote that I hope will motivate you to live your life to the fullest today.

“If I waited for perfection, I would never write a word.” Margaret Atwood

Lately, I’ve been taking the time to teach my daughter the value of mistakes.  The value of failure. The value of starting ugly, messing up and getting better with practice.  From an early age, she showed signs of perfectionism just like her mommy, easily crumbling in frustration when she couldn’t do something perfectly the first time.

It has stopped her - and stopped me - from doing anything at all.  So the lessons began, and I watched with wonder the magic that she allows in and the experiences that are given opportunities to breathe when she lets go of perfection and just does.

So this meditation is for the perfectionists like me.  So you can practice letting go of the need to be perfect, and just allow yourself to be and do, so that you can be fully expressed.

JOURNAL PROMPTS:

  1. In what areas of your life have you been waiting for perfection?
  2. What have you been hesitating on while you wait for things to line up perfectly?
  3. What have you said no to because things weren’t perfect?


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