Tonight's meditation is a special one that originally aired on the Meditation for Women podcast that I believe will help you bring your day to a close in a special way, so you can gently ease into deep sleep tonight. If you enjoy todayās meditation, make sure to subscribe to the Meditation for Women podcast by clicking HERE -> https://womensmeditationnetwork.com/podcast or by searching for it in the podcast player youāre on right now.
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How tricky our ego can be.
She feeds off of fear and scarcity,
And leaves pain and suffering in her wake.
Her desire is to keep us safe,
But in doing so, she keeps us small and imprisoned.
And the only way to true freedom,
Is to recognize the ego when she appears, understand why sheās there, and let her go.
So the intention of todayās meditation is to give you a practice to identify and let go of your ego, so you can continue the never-ending practice of transcending beyond her into a space of connectedness and love with your true self.
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Download your FREE SLEEP COMPANION! Ā It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. Ā You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanionĀ
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