Meditation: When You're Sick 🤒

Fall into the sea of soft blankets tonight,

And let them hold you close.

I know you’re sick,

And that your body is out of sync.

But breathe deeply, my dear,

And wrap yourself in peace.

Let it cover you,

Caress you,

And heal you.

JOURNAL PROMPTS:

Before Bed

1. What does it feel like when you feel well?
2. What is one thing you can do for yourself tonight to feel better?

In the Morning

1. What does your body need today to heal?
2. What does your mind need to heal?
3. What does your spirit need to heal?

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Want even more meditations created just for women?

Subscribe to the other podcasts that are a part of the Women's Meditation Network!

1, Meditation for Women - https://womensmeditationnetwork.com/podcast 

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

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