Good morning, beautiful.
This weekβs theme of what if stems from a game my husband and I sometimes play when weβre walking together.
Weβll begin a sentence with what if and then complete it by stating something that we desire. Β Sometimes these statements are completed with big, seemingly impossible things, like what if we could all live in harmony with the ...Β Show More
Today
Heart Chakra Healing Meditation (Healing Heart)
Hello Beautiful, I'm so grateful you're here with me. π Open and balance your heart chakra with this gentle meditation. Connect with love, compassion, and inner peace as you visualize a glowing lotus at the center of your chest. Breathe with me π§ββοΈ... ππππππ Activate you ...Β Show More
12m 38s
Yesterday
Nighttime Lullaby Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. π Drift into deep, peaceful sleep as a soothing lullaby cradles your body and mind, letting go of the dayβs worries. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the stress and live a life aligned...all ...Β Show More
25m 53s
Mar 2022
Meditation: Relax and Let Go π¦
Good morning, beautiful. Our theme today is letting go. Whether weβre feeling stressed, unsettled or simply a desire to start fresh, practicing relaxing and letting go can help us to feel more clear and peaceful. JOURNAL PROMPTS: What do you want to let go of? πππ Todayβs medi ...Β Show More
11m 23s
Jun 2021
Meditation: Anxiety Meditation for Stressful Moments β£οΈ
I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But itβs time to come inside and uncover the peace inside of you, And drink deeply from its calming, soothing waters. πππ JOIN PREMIUM! Want to listen to these meditations AD-FR ...Β Show More
14m 50s
Mar 2022
Meditation: Everything Is Going to Be Okay π
Take a deep breath, my love, and let this moment pass. It feels like a storm, I know. The swirling of the worries, fears, thoughts and emotions, Theyβre all so real and chaotic inside of you. But come inside and find your stillness, So you can know that everything is going to be ...Β Show More
12m 20s
Apr 2021
Meditation: Let Yourself Be Guided π§πΌββοΈ
You donβt have to know all the answers. You donβt have to hold it all by yourself. So let go of control, my love, And let yourself be guided, So the richness of your life can blossom to its fullest in every single moment. πππ JOIN PREMIUM! Want to listen to these meditations A ...Β Show More
14m 17s
Feb 2022
Meditation: Awaken to a New Day π(Awaken) from Morning Meditation for Women
Good morning, beautiful. Our theme this week is awaken. For the purpose of this weekβs meditations, awaken means to become consciously aware of something. And today, weβre awakening to a new day. To all the possibilities it holds. To all that we are right now in this moment and c ...Β Show More
10m 9s