You donโt have to know all the answers.
You donโt have to hold it all by yourself.
So let go of control, my love,
And let yourself be guided,
So the richness of your life can blossom to its fullest in every single moment.
๐๐๐
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Today
Remember Who You Are โจ A Guided Meditation for Inner Strength
Hello, Beautiful...I'm so grateful you're here with me. In this episode, Remember Who You Are โจ A Guided Meditation for Inner Strength, from the Meditation for Women podcast, youโll reconnect with your true self. โจ This meditation supports self-awareness, confidence, empowerment, ...ย Show More
13m 52s
Yesterday
Strength From Within ๐ช A Guided Meditation for Inner Fortitude
Hello, Beautiful...I'm so grateful you're here with me. In this episode, Strength From Within ๐ช A Guided Meditation for Inner Fortitude, from the Meditation for Women podcast, youโll reconnect with your inner strength. ๐ช This meditation supports confidence, resilience, emotiona ...ย Show More
10m 49s
Apr 15
You Matter ๐ A Sleep Meditation for Comfort and Deep Rest
Hello, Beautiful...I'm so grateful you're here with me. In this episode, You Matter ๐ A Sleep Meditation for Comfort and Deep Rest, from the Meditation for Women podcast, youโll be gently reminded of your worth as you drift into sleep. ๐ This soothing meditation supports deep s ...ย Show More
27m 10s
May 2021
Meditation: Come Home to Yourself ๐- from Meditation for Women
Come inside, my love. To the place where the unique beauty of your soul is celebrated, And the noise of the world and the ego are silenced. This is your home. The calm place where the Universe speaks to you, through you, And a calm confidence covers you. Come home to yourself tod ...ย Show More
13m 43s
Nov 2021
Meditation: When You're Done Adulting ๐คฆ๐ผโโ๏ธfrom Meditation for Women
Take a breath, dear one, And release the heaviness. Let your shoulders let go of all the weight it carries. The millions of little decisions, The millions of micro responsibilities. All the big and small youโve carried into this moment, That are making you feel overwhelmed, Stres ...ย Show More
13m 24s
Jul 2021
Meditation: Anxiety Meditation for Stressful Moments โฃ๏ธ- from Meditation for Women
I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But itโs time to come inside and uncover the peace inside of you, And drink deeply from its calming, soothing waters. ๐ด๐ด๐ด Check out all the deals from our incredible sponsors he ...ย Show More
13m 50s
Jan 2022
Meditation for Overthinking ๐ค from Meditation for Women
When the thoughts are racing, And your mind feels full, Come back home to the stillness inside. Here all the details, The pros and cons, And the analyses created by overthinking, Can diminish, And dissolve. Leaving you peaceful, Present, And clear. JOURNAL PROMPTS: Write down any ...ย Show More
13m 40s
Jun 2021
Meditation: Be Kind to Yourself Tonight ๐
Relax into your bed, beautiful. You deserve its tenderness. Because no matter what happened today, Or how you feel, Itโs time to be kind to yourself, And wrap yourself in the blankets of deep self-love. ๐ด๐ด๐ด Become a PREMIUM MEMBER and get all these meditations AD-FREE! You can ...ย Show More
30m 43s
Nov 2021
Meditation: Realign Yourself โจ
Come back home, beautiful. Back to the place of harmony. Back to the feelings of ease, Abundance, And living in alignment with your divine purpose. Itโs time to realign yourself, And feel the peace, flow and joy that reside here. ๐ด๐ด๐ด Check out all the deals from our incredible ...ย Show More
23m 3s
Nov 2021
Meditation: Settle Your Mind ๐
When your mind is spinning, And the thoughts are swirling, The dizziness can unhinge you, Make you scared, Make you unsure, And keep you unfocused. So come inside to settle your mind, And anchor yourself, To your truth, To your light, To you. ๐ด๐ด๐ด Check out all the deals from o ...ย Show More
19m 55s
Jun 2021
Calm Down Meditation ๐- from Meditation for Women
This meditation was made for those moments when youโre feeling anxious, stressed or full of energy, and want to calm down, So you can settle into the present moment, And feel the calming waves of peace from the inside out. ๐ด๐ด๐ด Tonight's meditation is a special one that origina ...ย Show More
14m 55s
Jan 2022
Meditation: When You Have Nothing Left to Give ๐ฅบfrom Meditation for Women
You can feel it rise up in you, The heaviness, The fullness, The stress. Youโve given so much lately, And your tank has run dry. So rest deeply into this moment, dear one, And let it be okay that you have nothing left to give. Let your spirit rest, As you tap back into the never ...ย Show More
12m 3s