Relax, my love, and let the soothing sounds of running water lull you into deep, restorative sleep.
JOURNAL PROMPTS:
Before Bed
What are you most grateful for tonight?
In the Morning
How can you slow down to enjoy each present moment today?
π΄π΄π΄
Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/s ...Β Show More
Today
Heart waves of Relaxation
Hello Beautiful, I'm so grateful you're here with me. π Connect with your heartbeat and release tension as this meditation guides you into deep, calming relaxation from head to heart. Breathe with me π§ββοΈ... ππππππ Activate your intuition, shed the stress and live a life ...Β Show More
37m 32s
Jan 15
Sleep Meditation to Release Tension & Find Complete Serenity β¨
Hello Beautiful, I'm so grateful you're here with me. π Release the weight of the day with Sleep Meditation to Release Tension & Find Complete Serenity, a calming guided sleep meditation created to relax your body, quiet your mind, and guide you into deep, peaceful sleep. This s ...Β Show More
23m 55s
Mar 2022
Meditation: Drenched With Love π
Good morning, beautiful. Our theme today is self-love. So close your eyes, and let the raindrops of love pour upon you, drenching you and filling you up. JOURNAL PROMPTS: How do you feel after this meditation? How did it feel to be drenched in love? πππ Todayβs meditation is o ...Β Show More
10m 10s
Mar 2022
Meditation: Relax and Let Go π¦
Good morning, beautiful. Our theme today is letting go. Whether weβre feeling stressed, unsettled or simply a desire to start fresh, practicing relaxing and letting go can help us to feel more clear and peaceful. JOURNAL PROMPTS: What do you want to let go of? πππ Todayβs medi ...Β Show More
11m 23s
May 2022
Meditation: Morning Healing πΈ
Open yourself up, And invite gentle healing to come inside. To swirl around and fill the holes, To mend the gaps, And to smooth the edges. Open your body, Your heart, Your mind, And your spirit, To the refreshing energy of healing. JOURNAL PROMPTS: What did you experience during ...Β Show More
13m 30s