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Mar 2021
7m 25s

611 - 3 Ways the Pandemic Helped us Eat ...

QuickAndDirtyTips.com, Monica Reinagel
About this episode

There's no doubt pandemic restrictions have affected our eating habits in ways both good and bad. We've all heard enough about the "quarantine 15," so let's take a look at the upsides of pandemic eating.

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New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health!


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