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Nov 2020
16m 10s

510 - Covid Couch Potato? Here, Have a '...

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Yesterday
What to do when you’re lacking motivation (Reissue)
614.Sometimes going to the gym can feel like a real grind. What can we do to keep motivation high? Get-Fit Guy is hosted by Kevin Don. Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.Get-Fit Guy is a part of Quick and Dirty Tips.Find ... Show More
7m 42s
Jun 9
How to stay fit after college graduation (Reissue)
436. How do new grads stay fit after college when the average North American works 47 hours a week and sits 9.3 hours a day? It starts with setting your priorities.Expert advice for navigating life after graduation — for new grads and the people cheering them on. From finances an ... Show More
17m 16s
Jun 2
The pros and cons of artificial sweeteners (Reissue)
693.Kevin explores the ups and downs of artificial sweeteners. From weight management and diabetes control to potential effects on mood and metabolism, Kevin breaks down the key pros and cons. Whether you're team Coke, Pepsi, or just curious about sugar substitutes, listen for a ... Show More
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