Good morning, beautiful.
Our theme today is motivation.
Each of these meditations will consist of a quote that I hope will motivate you to live your life to the fullest today.
โWhether you think you can or you think you canโt, youโre right.โ Henry Ford.
I love this quote by Henry Ford because it gives voice to how powerful our thoughts are and how they l ...ย Show More
Today
This is Me
Hello Beautiful, I'm so grateful you're here with me. ๐ This empowering guided meditation invites you to soften, breathe, and fully embrace every part of who you areโthe light, the shadows, and everything in between. Breathe with me ๐งโโ๏ธ... ๐๐๐๐๐๐ Activate your intuition, ...ย Show More
16m 18s
Today
Pools of Peace Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. ๐ Drift into deep rest as youโre guided to tranquil pools of crystal-clear water, where your body softens, your mind clears, and peace gently restores you. Breathe with me ๐งโโ๏ธ... ๐๐๐๐๐๐ Activate your intuition, shed t ...ย Show More
23m 32s
Yesterday
Mental Health Break
Hello Beautiful, I'm so grateful you're here with me. ๐ This soothing sleep meditation offers a gentle mental health break, helping you pause, breathe, and release stress when emotions feel overwhelming. Breathe with me ๐งโโ๏ธ... ๐๐๐๐๐๐ Activate your intuition, shed the str ...ย Show More
25m 40s
Jan 2022
Meditation for Overthinking ๐ค from Meditation for Women
When the thoughts are racing, And your mind feels full, Come back home to the stillness inside. Here all the details, The pros and cons, And the analyses created by overthinking, Can diminish, And dissolve. Leaving you peaceful, Present, And clear. JOURNAL PROMPTS: Write down any ...ย Show More
13m 40s
Jul 2021
Meditation: Anxiety Meditation for Stressful Moments โฃ๏ธ- from Meditation for Women
I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But itโs time to come inside and uncover the peace inside of you, And drink deeply from its calming, soothing waters. ๐ด๐ด๐ด Check out all the deals from our incredible sponsors he ...ย Show More
13m 50s
Mar 2022
Meditation: You Are Fierce ๐ฅ
Donโt let the softness fool you, dear one. Donโt let the love convince you youโre weak. You are not made of sugar and spice, And everything nice. You are so much deeper, So much more complex, Than any one word can describe. Living within your love and light, Is the fierce, powerf ...ย Show More
10m 41s
May 2022
Meditation: Take Back Your Power ๐
Something hasnโt felt right, Something hasnโt felt good. An undercurrent of pressure, An underbelly of restriction. Diffusing your freedom, Controlling your expression. Itโs been sitting within you, Slowly rumbling, Unsure of the words to scream. So itโs lingered, Waiting for you ...ย Show More
16m 55s
May 2021
Meditation: Come Home to Yourself ๐- from Meditation for Women
Come inside, my love. To the place where the unique beauty of your soul is celebrated, And the noise of the world and the ego are silenced. This is your home. The calm place where the Universe speaks to you, through you, And a calm confidence covers you. Come home to yourself tod ...ย Show More
13m 43s