Good morning, beautiful.
Our theme today is motivation.
Each of these meditations will consist of a quote that I hope will motivate you to live your life to the fullest today.
โWhether you think you can or you think you canโt, youโre right.โ Henry Ford.
I love this quote by Henry Ford because it gives voice to how powerful our thoughts are and how they l ...ย Show More
Yesterday
Embrace Your Shadow ๐ A Meditation for Self-Acceptance and Healing
Hello Beautiful, I'm so grateful you're here with me. There are parts of ourselves weโve learned to hide, judge, or wish awayโbut they deserve compassion too. This meditation gently invites you to meet your shadow side with curiosity instead of criticism and make room for a more ...ย Show More
11m 32s
Oct 30
Take Off Your Cape, Superwoman ๐ฆธโโ๏ธ A Meditation for Burnout and Overwhelm
Hello Beautiful, I'm so grateful you're here with me. You do not have to save everyone, solve everything, and hold the entire world together today. This meditation is your invitation to put down the invisible cape, release the pressure to do it all, and remember that you deserve ...ย Show More
15m 45s
Oct 29
Shakespeare on Love โค๏ธ A Meditation Inspired by Timeless Words
Hello Beautiful, I'm so grateful you're here with me. For centuries, Shakespeareโs words have captured the beauty, mystery, longing, and depth of love. This meditation invites you to slow down and contemplate love through timeless reflections while opening your heart to its many ...ย Show More
12m 33s
Oct 2021
Meditation: Dissolve the Thoughts and Emotions (Discipline) ๐ง๐ฟโโ๏ธ
Good morning, beautiful, Our theme this week is discipline. So many times, the things getting in our way of being disciplined are the barrage of thoughts and emotions weโre experiencing in any given moment. Sometimes it's the little girl in us having a fit on the floor. Sometimes ...ย Show More
10m 54s
Jul 2021
Meditation: Affirmations for Success (Affirmations) ๐ฐ๐
Good morning, beautiful, Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic. Todayโs affirmations are focused on success and can be used anytime you want to give fuel to your goals and aspirations. ๐๐๐ BECOME A PREMIUM ...ย Show More
11m 28s
Nov 2021
Meditation: Dream About the Possibilities Morning Meditation ๐
Good morning, beautiful, This morningโs meditation is part of a special weekend meditation series weโve created for you. In addition to the weekday and bonus meditations, I hope you really enjoy these and allow them to infuse your weekend with more calm, love and light. These med ...ย Show More
10m 43s
Nov 2021
Meditation: Music for Inspiration (Inspiration)๐ผ
Good morning, beautiful. This week, weโre meditating about inspiration. This morningโs meditation harnesses the inspiration found in the notes and melodies of music. It gives you a chance to practice just being with the music, and allowing yourself to be one with the inspiration ...ย Show More
18 m
Jan 2022
Meditation: For the Perfectionist ๐งฎ(Motivation)
Good morning, beautiful. Our theme today is motivation. Each of these meditations will consist of a quote that I hope will motivate you to live your life to the fullest today. โIf I waited for perfection, I would never write a word.โ Margaret Atwood Lately, Iโve been taking the t ...ย Show More
11m 49s