About this episode
Mar 9
#464 - Special Guest: Baran Dilaver, Wonderfeel NMN Supplementation, NAD+ Support, The Ultimate Longevity Stack, Improving Energy, Sleep & Skin, NMN + Fasting, Resveratrol And Ergothioneine, NAD+ IV Problems, And More!
54m 35s
Mar 2
#463 - Special Guest: Martin Magurno, Glow Coffee Launch, The Ideal Fasting Coffee, CGA Antioxidant Benefits, Coffee Mold & Pesticide Problems, Coffee Bean Types: Arabica Vs. Robusta, Specialty Vs. Commodity Coffee, How To Grind Coffee, And More!
1h 14m
Feb 23
#462 - Controversial Eating Tips, Recovering From Yearly Weight Gain, Altruistic Indulgence, Phone Etiquette, Fasting And Marathon Training, Flexible Fasting Windows, Morning Hunger, And More!
1h 8m
Jun 2021
Q&A 430: How To Fix Bad Knees (Without Surgery), What *Really* Works For Weight Loss, Minimal Effective Dose Of Exercise, Carrot-Cake Smoothies & Much More!
1h 7m
Apr 2021
Q&A 426: Does Being Overweight Help You Live Longer? The Dark Side Of Fasting, The Latest On Caffeine & Exercise Performance, Ben's Pre-Workout Formula & Much More!
1h 20m
Jan 2020
Ben's Top Biohacks, Saving Your Carbs For Night, Problems With Keto, The Amazing Healing Power Of Light & Much More!
<p>I recently had the pleasure to give a Q&A talk on all things health, wellness, nutrition, biohacking and more at <a href="https://davidbouley.com/bouley-test-kitchen/" target="_blank" rel="noopener noreferrer">Bouley's Test Kitchen</a> in New York City. Every week, as part of ... Show More
51m 27s
May 2020
28. Saturn Return, Stepping Into Your Power, & Showing Up - with Krista Williams & Lindsey Simcik from Almost 30 #FabulousFriends
Today’s guests are two down-to-earth girls on a journey to make wellness, health, and spirituality accessible to all of us. Krista Williams and Lindsey Simcik are the hosts of Almost 30, which was nominated by iHeartRadio as the best health podcast in 2019 and as the best spiritu ... Show More
52m 8s
Sep 2023
How the Right Nutrition and Supplements Can Transform Your life | Avgoustinos Mesaritis
Send a text🎙️ Embark on an enlightening journey with Avgoustinos Mesaritis, a seasoned nutritionist and naturopath, as we explore the fascinating world of nutrition and supplements. Discover evidence-based insights, gain practical advice, and unravel the truth behind these dieta ... Show More
1h 17m
Jul 2023
111. Deep Dive into Carnivore Blood Sugar and Insulin
Today's episode is sponsored by Paleovalley Make sure to support this podcast and head over to Paleovalley to get 15% off your first order. Thank you for supporting this podcast. EPISODE SUMMARY In this episode, Laura and Judy chat about blood sugar, glucose, A1c, and insulin lev ... Show More
1h 1m
Oct 2021
Q&A 436: The Worst Food For Cancer Risk, Are Eggs Good Or Bad For You, The Sport That Makes You Live Longest, What Is The Healthiest Chocolate & Much More!
1h 13m
Feb 2024
How To Keep the Weight Off, Reverse Pre -Diabetes + Ozempic (the truth) | Organic Olivia
EP. 186: Struggling with weight loss, yo-yo dieting, reversing pre-diabetes, and managing PCOS can feel like an uphill battle, but Organic Olivia (Olivia Amitrano) joins me to share a wealth of knowledge around all these topics. We get to the root of common health issues, offerin ... Show More
1h 19m
May 2024
eating for energy: 12 food ideas to boost your energy
<p>Britt is back with 12 of her favorite food ideas you can incorporate today, to eat for energy! Tune in for realistic snack/meal ideas, plus a little chat about the role nutrition plays in our fitness journey! Head over to the @funandgains.podcast Instagram & share some of ... Show More
22m 4s
Check out IFPodcast.com/Episode60 for shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! You can support us on Patreon at Patreon.com/IFpodcast. It would mean the world!! We LOVE putting time into this podcast, and every dollar can help us continue to make that possible! Get Melanie's Book What When Wine: Lose Weight and Feel ... Show More
TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode464 SPONSORS AND DISCOUNTS WONDERFEEL: Get 15% off a subscription and a $20 credit on your next subscription order with code MelanieAvalon at ifpodcast.com/wonderfeel BIOPTIM ... Show More
TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode463 SPONSORS AND DISCOUNTS GLOW: Get Melanie's organically grown Glow coffee at glowcoffeeco.com. STUFF WE LIKE Visit ... Show More
TRANSCRIPT AND FULL SHOW NOTES ifpodcast.com/episode462 SPONSORS AND DISCOUNTS BIOPTIMIZERS: Get 26% off with code IFPODCAST15 at bioptimizers.com/ifpodcast. GLOW: Get organically grown Glow coffee at glowcoffeeco.com. LI ... Show More
bengreenfieldfitness.com/430 News Flashes – <a href="http://www.twitter.com/bengreenfield" target="_blank" rel="noopener noreferrer">Follow Ben on Twitter</a> for more… -<a href="https://bjsm.bmj.com/content/54/5/256" target="_blank" rel="noopener">Most people's "bad knees" don't ... Show More
<p> </p> News Flashes – <a href="http://www.twitter.com/bengreenfield" target="_blank" rel="noopener noreferrer">Follow Ben on Twitter</a> for more… <ul> <li><a href="https://www.google.com/amp/s/www.nytimes.com/2021/03/24/well/move/exercise-hiit.amp.html" target="_blank" rel="no ... Show More
<p>https://bengreenfieldfitness.com/436</p> <p>News Flashes – <a href="http://www.twitter.com/bengreenfield" target="_blank" rel="noopener noreferrer">Follow Ben on Twitter</a> for more…</p> -When it comes to cancer risk, guess what the very WORST thing is from a dietary standpoi ... Show More